A Brave Performer: Courageous doesn't mean Fearless
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
A Brave Performer: Courageous doesn't mean Fearless
-
Narrated by:
-
Written by:
About this listen
Courage isn’t the absence of fear. It’s action in its presence.
In this episode, we reframe confidence and explore how bravery is defined in psychology. You’ll learn why waiting to feel confident can keep you stuck, how avoidance strengthens anxiety, and how taking values-based action builds real resilience.
If you’ve ever thought, “I’ll perform when I feel ready,” this episode will help you move forward, even with nerves.
Perfect to listen to before an audition, presentation, or high-pressure moment.
Breathwork & Pep Talk: 5:40
Connect with me on instagram @sophieperformancecoach
Grab a pep talk in your inbox: The Mindbody Reset
No reviews yet