In this powerful and deeply human episode of A Common Thread, Amy sits down with Liz Krueger—affectionately known as the Minneapolis Cruise Director. Liz is a master connector, community-builder, and event-driven influencer whose gift lies in bringing people together and making everyone feel like they belong.

But behind the vibrant social calendar and infectious energy is a story that runs much deeper.

Liz opens up about the moment she went globally viral after wearing a dress to a wedding—an experience that unexpectedly turned painful when she was harassed and bullied by grown women both in person and online. What could have broken her instead became a turning point in reclaiming her voice, confidence, and sense of self.

The conversation also moves into profoundly tender territory as Liz shares her emotional journey through infant loss, miscarriage, and IVF. With honesty and grace, she speaks to the grief, isolation, and resilience required to walk the long road of infertility—and how that journey ultimately led her to create the Infertility Inner Circle, a supportive community for parents navigating similar heartbreak and hope.

This episode is about visibility, vulnerability, and the power of connection—especially when life doesn’t go according to plan.

Resources Mentioned:

1. Follow Liz on Instagram @heylizkrueger and @infertilityinnercircle
2. Apple Autos - car buying made easy
3. Newgate Schools - Wheels for Women program
4. Infinite Youth Medical Spa - BBL + Moxy Laser Treatment
5. Harmoni Wellness - The team putting Humpty Dumpty back together again
6. Profeshie - Photography Studio in Minneapolis

On this week’s A Common Thread, I bring back two of my favorite women in wellness — Ivy and Andrea from Harmoni Wellness — to spill all the tea on the game-changing updates around perimenopause.

New research, new FDA approvals, and a major shift in how we talk about this chapter of womanhood. If you’ve ever felt confused, dismissed, or in the dark about what’s happening in your body… this episode is for you.

We break down what’s changed, what it means for you, and how to advocate for your hormonal health with confidence.

Tune in, share with a friend, and let’s keep this conversation — and our power — growing.

Resources Mentioned:

Resources & Mentions:

• Apple Autos - 12 Moms of Christmas donations can Venmo'd to @Amy-seeman or email amy@amyseeman.com with ideas on how to give back.
• Newgate Schools - Wheels for Women program
• Infinite Youth Medical Spa - BBL + Moxy Laser Treatment
• Harmoni Wellness - The team putting Humpty Dumpty back together again
• Profeshie - Photography Studio in Minneapolis

Allow me to re-introduce my better half, David Kisan of Sip ‘N Bloom!

In this episode, David and I sit down for a fun, unfiltered conversation about all things style, creativity, and connection.We dive into:

• The art of putting together a killer outfit and what makes a look truly stand out
• How we inspire each other — in our fashion choices and our favorite drink orders
• A few favorite memories from our last runway show
• Our take on what’s coming out of the major design houses right now (and what’s catching our eye)
• What’s next for both of us — individually and together — as we continue to create and collaborate

This one’s filled with laughter, honest reflections, and a whole lot of love for fashion, self-expression, and partnership.

Resources Mentioned:

• Sip 'N Bloom - Book a floral arranging class and stay in the loop on upcoming runway shows
• 12 Moms of Christmas - venmo @Amy-seeman to contribute or email amy@amyseeman.com if you have ideas or services to donate
• Apple Autos - Car buying made easy
• Profeshie - Photography Studio in Minneapolis
• Moonlight Cannabis - Go beyond getting HI with functional effects. Use code AMY15 for 15% off your order.