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A Girl And A Gay In The Gym

A Girl And A Gay In The Gym

Written by: Sound Rebel
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About this listen

 A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey.

It's not your usual health and fitness stuff though… It's your no holds barred guide to getting where you want to be. So, if you want to be more Victoria's Secret and less Victoria sponge… Hit subscribe now!

If you'd like to get in touch with Hattie and Richie, then you can do on Instagram - @girlgaygym.

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A Girl And A Gay In The Gym is produced by Gemma Cutting for Sound Rebel.

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Sound Rebel Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • S4 Ep12: Edele Lynch (B*Witched)

    S4 Ep12: Edele Lynch (B*Witched)
    Apr 18 2021
    It's our final episode of series 4 and it's a good one! Edele Lynch from B*Witched joins us to chat about everything from divorce to Vegas strippers. This one will make you laugh, offer advice if you're struggling with your mental health, and hopefully inspire you too. Leave us a rating and review if you enjoy this episode and we'll see you soon!

    Also check out B*Witched's new podcast 'Starting Over'
    Show More Show Less
    41 mins
  • S4 Ep11: Alexandra Burke

    S4 Ep11: Alexandra Burke
    Apr 4 2021
    Alexandra Burke joins us to chat about the importance of gratitude, her relationship with fitness and living alone through lockdown.

    Please leave us a lovely review and rating if you enjoy this episode and catch Alexandra in the stage production of My Best Friend's Wedding this Autumn!
    Show More Show Less
    34 mins
  • S4 Ep10: Zoe Tapper

    S4 Ep10: Zoe Tapper
    Mar 28 2021
    Star of the Netflix smash 'The One', actor Zoe Tapper joins us to chat about how it feels to be number 1 in the Netflix chart, how she coped in lockdown with 2 small children and looking forward to drinking in the garden!

    If you enjoy this episode please leave us a rating and a review, and make sure to check out 'The One' if you haven't yet!
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    39 mins
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