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A Glass and a Giggle

A Glass and a Giggle

Written by: Kassi Heimann
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Motherhood is wild - so let's talk about it honestly. From body image to mental health to everyday chaos, Kassi brings the laughs, the realness, and the "same girl, same" energy. Pour yourself a glass and press play.

© 2026 A Glass and a Giggle
Social Sciences
Episodes
  • The Version of Me Before: Trauma, Friendship Loss and Healing
    Jun 16 2026

    In this deeply personal episode, Kassi opens up about the life-changing impact of trauma, the loss of friendship, the grief that follows, and the ongoing journey of healing. Through honesty, vulnerability, and hope, she shares how one difficult chapter reshaped her perspective without defining who she is.

    Trigger Warning: This episode contains discussions of sexual assault, trauma, grief, and mental health. While no graphic details are shared, listener discretion is advised.

    Stay Connected With Me

    Instagram: @aglassandagiggle


    About the Show

    A real, raw, funny take on motherhood, chaos, healing, and remembering who you are under the mom-life mess.

    Show More Show Less
    24 mins
  • Mentally Unstable But Managing: A Chaotic AMA and Life Catch-Up
    May 19 2026

    This week on A Glass and a Giggle, Kassi sits down for a chaotic, unfiltered ask me anything episode while navigating motherhood, business ownership, friendship drama, mental overload, and the general emotional whiplash of adult life.

    She opens up about becoming bar owners while raising toddlers, feeling overstimulated 24/7, navigating difficult personal situations behind the scenes, and why she’s been a little more absent lately. The episode balances heavier life updates with hilarious stories, self-deprecating humor, and the kind of brutally honest mom conversations listeners have come to expect from the podcast.

    Stay Connected With Me

    Instagram: @aglassandagiggle


    About the Show

    A real, raw, funny take on motherhood, chaos, healing, and remembering who you are under the mom-life mess.

    Show More Show Less
    14 mins
  • Rachael’s Story: Loss, Trauma, Resilience & Dog Training
    Apr 28 2026

    In this special episode of A Glass and a Giggle, Kassi sits down with Rachael, a mother who shares her unimaginable journey through cancer, traumatic loss, and survival. After losing part of her leg to cancer, enduring the devastating loss of her infant daughter, and facing a traumatic pregnancy that led to a NICU stay, Rachael opens up about grief, healing, and what it truly means to keep going.

    Alongside her personal story, Rachael also shares her life and career as a dog trainer, including her experience with a serious dog attack while pregnant and how it shaped both her perspective and her work. This raw conversation sheds light on motherhood, resilience, recognizing warning signs in relationships, and navigating life after trauma. A powerful episode for anyone facing loss, healing, or the realities of life with both children and dogs.

    Stay Connected With Me

    Instagram: @aglassandagiggle


    About the Show

    A real, raw, funny take on motherhood, chaos, healing, and remembering who you are under the mom-life mess.

    Show More Show Less
    1 hr and 22 mins
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