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A LANTERN IN THE DARK

A LANTERN IN THE DARK

Written by: Buddy the Guide
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About this listen

 The idea behind this podcast is for you the listener to feel heard. To feel seen! To feel not alone! Each week or every other week will be an episode about the importance of YOU! Whether I speak on some personal experiences that you can relate to. Or it's an episode where we just talk to each other while we walk the dark paths in front of us. The LANTERN stays lit to light the way for all of us! You don't have to see the whole path just the next step.Buddy the Guide Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • BEING HUMAN MEANS YOU NEED HELP, NOT JUST WHEN YOU FEEL NOTHING

    BEING HUMAN MEANS YOU NEED HELP, NOT JUST WHEN YOU FEEL NOTHING
    Feb 21 2026

    Today's episode heavily emphasizes the idea that you are human. That's one of the core ideas of the podcast. YOU'RE HUMAN! That is something that a lot of us forget. Everything that you feel is real. FEELINGS of sadness, angry, and depression. Those things are all real. Asking for help from someone doesn't make you weak. It makes you HUMAN! Remember the LANTERN ALWAYS STAYS LIT!
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    36 mins
  • WHEN WORDS ARE HARD

    WHEN WORDS ARE HARD
    Feb 13 2026

    Today's episode blends a lot with last weeks episode, SITTING WITH YOU. It's centers around the fact that SILENCE is okay. Words are hard to find sometimes and when you are ready to talk about things you will. Rather it is to someone else or even to yourself. Everything is on your time and you don't need to feel pressured into clarifying yourself. I hope you enjoy and remember THE LANTERN ALWAYS STAYS LIT!
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    24 mins
  • SITTING WITH YOU

    SITTING WITH YOU
    Feb 6 2026

    Today's episode is just about sitting with you. Sitting with someone, sitting with me, or sitting with the LANTERN. However you want to approach today. The episode dives into the fact that silence is okay. That it is allowed. Your presence is enough. You are allowed to rest in hard times. You are human. Take a breathe and let the LANTERN light the way. THE LANTERN ALWAYS STAYS LIT!

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    32 mins
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