A Meditation for the ADHD Brain
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
A Meditation for the ADHD Brain
-
Narrated by:
-
Written by:
I wrote this meditation designed for the ADHD mind. When your mind feels busy, scattered, or pulled in a dozen different directions, this short, simple meditation offers a place that you can slow down, reground, release mental clutter and find a sense of calm without forcing concentration.
There is no pressure to "clear" your mind or sit perfectly still. Instead simply noticing where your attention is and gently return it to the present moment with kindness.
https://www.epidemicsound.com/music/tracks/bbf931a3-266d-45bc-842d-860eb77c3b40/
Send us Fan Mail
adbl_web_anon_alc_button_suppression_t1
No reviews yet