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A Mental Moment

A Mental Moment

Written by: Dr. Donovan Fredricksen
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About this listen

 A Mental Moment, hosted by Dr. Donovan Fredricksen, addresses issues surrounding mental health. This podcast is associated with Texas Mental Health Resources, a 501(c)(3) non-profit organization that provides support to those struggling with mental health challenges. www.TXMHR.orgCopyright 2023 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Mental Health Help in Houston - A Visit with LPC Christina Runnels

    Mental Health Help in Houston - A Visit with LPC Christina Runnels
    Jun 26 2024

    EPISODE 3: Dr. Fredricksen interviews Christina Runnels, founder and president of Greater Houston Counseling Services. In addition to providing information on Texas Mental Health Resources' newest partnering support system in Houston, TX, this episode is packed with helpful advice for those seeking mental health counseling care. Find contact information for Greater Houston Counseling Services at www.TXMHR.org/HELP.
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    16 mins
  • Surviving the Storm: One Family's Journey Through the Downpour

    Surviving the Storm: One Family's Journey Through the Downpour
    Mar 2 2024

    EPISODE 2: If you or someone you care about struggles with mental health challenges, this podcast is a MUST. Listen as podcast host Donovan Fredricksen, his wife, Kelli, and numerous others within their circle of support candidly share about the family's 20-year battle with mental illness. Hear details about the many challenges, as well as firsthand suggestions on how successfully to navigate them. Most importantly, walk away with a sense of HOPE that perhaps has seemed evasive....or impossible.

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    29 mins
  • A Brief Introduction to A Mental Moment

    A Brief Introduction to A Mental Moment
    Mar 1 2024

    EPISODE 0: The mental health landscape in the US is devastating! This brief introductory episode of A Mental Moment: Candid Conversations provides insights into the issues and shares a glimpse of what podcast followers can expect from future episodes as aspects of the issues are addressed.
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    4 mins
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