A New Day cover art

A New Day

A New Day

Written by: Ash
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About this listen

 A self improvement podcast which gives teenagers a chance to turn their life around.Ash Self-Help Success
Episodes
  • The Art of Delaying Pleasure: Building a Life of Substance

    The Art of Delaying Pleasure: Building a Life of Substance
    Feb 9 2023

    We delve into the topic of instant gratification and why embracing delayed gratification is better for our long-term success and happiness. 
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    2 mins
  • The Path to Empowerment: Releasing the Uncontrollable

    The Path to Empowerment: Releasing the Uncontrollable
    Feb 5 2023

    We delve into the subject of taking control of what matters and letting go of what we can't control. 
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    2 mins
  • Thriving Under Pressure: Building Resilience and Coping with Stress

    Thriving Under Pressure: Building Resilience and Coping with Stress
    Feb 3 2023

    Stress is an inevitable part of life, but it doesn't have to control us. We explore the art of building resilience and coping with stress. 
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    2 mins
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