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A Place to Pause

A Place to Pause

Written by: Shirley M
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About this listen

 Hi all, my name is Shirley Kawennakenre (Kanieh'keha name) I am from the First Nation of Kahnawake in Canada - born and raised and will die here. Along with my mother and hers before me - we are Indigenous. However, that's not why I'm here! I'm doing this for WOMEN, ALL WOMEN who have come to the point of severe and heart stopping realizations about themselves, our lives, our beliefs, and OUR health. Being a woman, a mom, a grandma, sister, aunt, worker, etc. I am here to share my journey with all of this and to let you know you are NOT broken! I wish you every good thing, ENJOY!Shirley M Social Sciences
Episodes
  • Episode 17 - Awareness

    Episode 17 - Awareness
    Mar 4 2026

    In this episode of A Place to Pause, I reflect on the moment I realized I had been repeating the same relationship pattern for most of my life.


    Seeing the pattern didn’t immediately change everything — but it did open the door to awareness, responsibility, and growth.


    Sometimes clarity arrives quietly. And once you see the pattern, you can’t unsee it.

    Kawennakenre 🪶💝
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    12 mins
  • Swimming Through Chaos – When Dysfunction Feels Like Home

    Swimming Through Chaos – When Dysfunction Feels Like Home
    Feb 24 2026

    When you grow up in chaos, peace can feel unfamiliar. In this episode, I talk about how childhood conditioning shaped my choices — and how I’m learning to break the cycle at nearly 60
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    14 mins
  • EP #15 the five pieces to the life's puzzle - Jim Rohn

    EP #15 the five pieces to the life's puzzle - Jim Rohn
    Feb 15 2026

    EP #15 this episode I talk about the philosophy that's been running my life, and how I'm working on changing that to something more productive!
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    12 mins
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