How do you feel about the mistakes that you have made in your life, today, yesterday over the longer term?

Are you caught up in fearing mis-taking conversations, situations and emotions or are you open to following the potential to grow through the opportunities things not always going a certain way?

Join us for the last Convo in this season as we talk about how the way we feel about and interact with our mistakes can turn them into either friends or foes.

We cover:

• Blessings in disguise
• Nothing that is meant for us will pass us by
• Lessons and evolution
• Right or wrong
• Internalisation of mistakes
• Rejection is protection
• Fear of punishment
• Rigid consequences
• The way interact with perceived mistakes
• Understanding we are not wrong
• Who is the judge?
• What is needed for me?
• Reclaiming our mistakes
• Embodiment of growth

We would love to hear your take on mistakes ;)

We’d love to hear from you in the comments below, and if you would like to get in touch with us you can reach us on our socials:

Ymane Lakhlif https://www.instagram.com/mindbodyveda?igsh=MWFuZWk1aTBkM21ocw==

Ella L. Oliver https://www.instagram.com/domusspiritus?igsh=cnhkdjhia25nM2xt&utm_source=qr

Here at A WHOLE Convo we talk a lot about intention and how significant being intentional is in living a conscious deliberate life. Join us in this Convo to get into what it means to intentionally breathe life what we are doing in our day to day lives, because it matters.

From the most mundane to the most sublime, having awareness that not only what we do, but the way we do what we do matters. Our intention has an effect on our direct experience whether we realise it or not, and we invite you to take some reflection time with us because there is power in this truth.

We breathe life into the ideas below through this Convo:

• The wheels of creation - pink elephants
• Worrying thoughts create things to worry about
• How we think about life creates what we live through
• Breathing life into our thoughts
• Thought processes are easily forgotten
• What am I breathing life into and magnifying?
• Shifting perspectives changes experiences
• Inserting energy into our lives
• What can I make it mean?
• Accountability for our perspectives
• Focusing the sunlight of our energy

We would love to know how you are directing energy in your life? Fill us in below in the comments 🙂

We’d love to hear from you in the comments below, and if you would like to get in touch with us you can reach us on our socials:

Ymane Lakhlif https://www.instagram.com/mindbodyveda?igsh=MWFuZWk1aTBkM21ocw==

Ella L. Oliver https://www.instagram.com/domusspiritus?igsh=cnhkdjhia25nM2xt&utm_source=qr

Here at A WHOLE Convo we are proponents of putting wellbeing at the forefront of how we live in order to elevate the quality of life we experience. For us that quality of life touches all aspects of life - mental, emotional, physical, energetic, practical and spiritual. All of it matters.

In this Convo we talk about the impact of going against our innate nature, the things that help us feel the most like ourselves. Pushing against or ignoring our inner truth and living in a way that rubs against what constitutes who we deeply are as individuals holds consequences that go beyond simply having to do something that we don’t love.

While exploring this idea we get into:

• The weight of expectation
• Effects of what is not correct for us
• Correlation on health and vitality
• The ‘easy’ option over the ‘hardship and challenge’ of alignment
• Spirit first
• Stretching to meet alignment
• The draw of financial security
• Depletion of energy and spirit
• Acknowledgement of spirit
• Separation of our experience
• Choose your hardship
• Growing pains versus pain of suffering

We would love you to join us in a deeper reflection of how aligned living can show up for you with more intention. Here are some questions to ponder on:

REFLECTION QUESTIONS

If there are two choices I have to make today knowing and embracing that each will bring hardship, can I make the choice that I know is more aligned with my south, truth, joy and spirit?

What feels like it’s challenging me to stretch and grow versus keeping me contained and causing a pain where I feel more disconnected from myself?

What do you want your life to look like as you look back?

Do you want this reflection and looking back at the choice you made to represent you in the most expanded, lit up, most beautiful representation of you, or do you want something else?

We’d love to hear from you in the comments below, and if you would like to get in touch with us you can reach us on our socials:

Ymane Lakhlif https://www.instagram.com/mindbodyveda?igsh=MWFuZWk1aTBkM21ocw==

Ella L. Oliver https://www.instagram.com/domusspiritus?igsh=cnhkdjhia25nM2xt&utm_source=qr