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ADHD and Misophonia: Navigating Sound Sensitivities

ADHD and Misophonia: Navigating Sound Sensitivities

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In this episode, we dive into the connection between ADHD and misophonia, a condition where certain sounds trigger intense negative reactions. Drawing from discussions in online forums, we explore the types of sounds that commonly affect people with ADHD, such as chewing, tapping, or even the sound of leg bouncing. Listeners will also hear coping strategies shared by others with sound sensitivities, including the use of noise-cancelling headphones and creating quiet environments to manage these overwhelming auditory triggers.

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