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ADHD and Money

ADHD and Money

Written by: Louisa Willcox
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About this listen

Welcome to the ADHD & Money podcast! Join me as I explain how ADHD influences our relationship with money and share practical tips to manage finances effectively. From budgeting tricks to investment insights, I'm here to help ADHD entrepreneurs navigate the world of money with confidence and clarity. Let's tackle financial challenges together and create future wealth!2025 Economics Leadership Management & Leadership Self-Help Success
Episodes
  • EP37 - Let's Talk About Debt (and How to Actually Get Out of It)
    Oct 7 2025

    Too many entrepreneurs stay quiet about debt.
    They hide it, carry shame around it, and convince themselves they're the only one struggling — especially when they're earning six figures or more.

    But here's the truth: debt isn't failure. It's feedback.
    And understanding it is the first step to financial freedom.

    This episode is your honest, practical guide to getting out of debt and staying out of it.
    We're talking about the mindset shifts, the money systems, and the strategic steps that actually work (without the shame or jargon).

    In this episode, I'm sharing:
    💭 Why the psychology of money is the foundation to any debt-free plan
    💸 The difference between "good" and "bad" debt and how to tell which you've got
    ⚖️ The truth about IVAs, consolidation, and what to avoid
    📊 How to use the Snowball and Avalanche methods to clear debt strategically
    🧠 Why mindset and consistency matter more than perfection
    💚 How to rebuild your financial confidence and start creating real wealth

    If you've ever felt stuck, ashamed, or exhausted trying to get out of debt, this is your reminder, you are not alone, and you are not broken.
    You just need the right plan, the right mindset, and a bit of patience.

    🎧 Plug in, take a deep breath, and let's rebuild your financial power, one step at a time.

    Follow Louisa for More Inspiration:
    🌍 Website: https://www.louisawillcox.co.uk
    📚 Free Resources: https://www.louisawillcox.co.uk/everything
    📲 Instagram: @getwealthywithlou
    📍 Facebook: @letsgetwealthyuk
    🎥 YouTube: Let's Get Wealthy
    💼 LinkedIn: Louisa Willcox

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    10 mins
  • EP36 - The Unspoken Abuse: Financial Manipulation and Why It's Keeping You Stuck
    Jul 25 2025

    I've seen too many people hand over their financial power, quietly, unknowingly, in relationships, in business, and in everyday life.

    This episode is one I had to make. Because we need to talk about the unspoken abuse that's keeping people stuck, stressed, and silently struggling.

    We're pulling back the curtain on financial manipulation - how it shows up in relationships, how it's disguised in sales tactics, and how it damages confidence, clarity, and control.

    In this episode, I'm sharing:
    💡 What financial manipulation really looks like (it's not always loud)
    💡 How it shows up in marriages, friendships — and business coaching calls
    💡 The dangerous overlap between money, control, and coercion
    💡 My own experience and how financial education helped me survive
    💡 Why ethical sales must replace pressure-based tactics
    💡 What real, conscious wealth looks like — and how to protect yourself

    If you've ever felt stuck, confused, or ashamed around money, this is your wake up call.
    Because financial empowerment isn't about earning more. It's about reclaiming your power.

    🎧 Plug in, breathe deep, and let's talk about what no one else will.

    Ready to build conscious wealth and financial safety on your own terms?
    Join my 12 month programme and finally stop avoiding your finances.
    👉 www.letsgetwealthy.co.uk/lgw

    Follow Louisa for More Inspiration:
    🌍 Website: https://www.louisawillcox.co.uk
    📚 Free Resources: https://www.louisawillcox.co.uk/everything
    📲 Instagram: @getwealthywithlou
    📍 Facebook: @louisawillcoxmoneymentor
    🎥 YouTube: Let's Get Wealthy

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    10 mins
  • EP35 - The Business You've Built Can't Depend On You Forever — Let's Talk Wealth, Burnout, and Securing Your Future
    Jun 20 2025

    I've seen too many people build businesses that look good online…
    But can't survive if they take a week off.

    This episode is the one I had to make, because it's time we talk about what real wealth looks like when you're neurodivergent, parenting, running a business (or three), and trying to live a life that actually feels good.

    In this episode, I'm sharing:
    💡 Why so many business models are built on burnout
    💡 The danger of being the centre of your brand and what I've done to change it
    💡 How I've built 3 income streams that work without me constantly performing
    💡 Why financial independence matters (yes, even in a relationship)
    💡 What conscious wealth really is
    💡 How to start building protection, peace, and power - no matter your starting point

    If you're building a business but can't breathe, this is your wake up call.
    It's time to build wealth that doesn't crumble when life happens.

    🎧 Plug in, breathe deep, and let's rebuild consciously.

    Ready to build conscious wealth in your business and your life?
    Join my 12-month programme and finally stop avoiding your finances.
    👉 www.letsgetwealthy.co.uk/lgw

    Follow Louisa for More Inspiration:
    🌍 Website: https://www.louisawillcox.co.uk
    📚 Free Resources: https://www.louisawillcox.co.uk/everything
    📲 Instagram: @getwealthywithlou
    📍 Facebook: @louisawillcoxmoneymentor
    🎥 YouTube: Let's Get Wealthy

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    5 mins
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