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AHA Moments with Coach KA

AHA Moments with Coach KA

Written by: Kendall Anderson
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About this listen

A guided bi-weekly podcast for anyone who wants to realize their true potential and live a more inspired life. Featuring an exciting mix of solo shows, interviews, and special guest appearances, each episode of the AHA Moments with Coach KA allows you to consciously replace your fears with intellect. Experience flashes of insight and guidance as Coach KA leads the conversations on topics of varying interest. Be it relationships, education, business, leadership, or spirituality, reinvent every aspect of your life by realizing the power of your mind, body, and spirit.

© 2024 AHA Moments with Coach KA Philosophy Self-Help Social Sciences Spirituality Success
Episodes
  • The Value of Being a Good-Hearted Person

    The Value of Being a Good-Hearted Person
    Nov 25 2024

    Studies have shown that having a positive outlook on life can improve mental health and reduce the risk of depression. Doing good deeds doesn’t have to take up much of your time or cost much of anything. In fact, some things can only get resolved by following your own heart. Come tune in and listen to coach Ka as he shares with us some benefits on the topic “The Value of Being a Good-Hearted Person”.

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    30 mins
  • How to Overcome Learned Helplessness

    How to Overcome Learned Helplessness
    Nov 8 2024

    Does overparenting lead to helplessness in children? Can it lead to adult entitled dependency? Sometimes victimhood can feel like a never-ending state of mind. Like not trying leads to laziness and powerlessness. Come tune-in and listen to coach Ka as he shares with us “How to Overcome Learned Helplessness”. It can change your life.

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    30 mins
  • How Light Are Your Emotions?

    How Light Are Your Emotions?
    Oct 25 2024

    According to the American Psychological Association (APA), Emotions are conscious mental reactions (such as anger or fear) subjectively experienced as strong feelings usually directed toward a specific object and typically accompanied by physiological and behavioral changes in the body. Come tune-in and listen to coach Ka as he asks the question “How Light Are Your Emotions”.

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    29 mins
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