We also explore the evolving podcast ecosystem, including value-for-value, Bitcoin-enabled analytics, and why Podhome focuses on affordable, modern tooling for everyday podcasters. From there we dive into health, resilience, and simplicity. Barry opens up about healing long-standing gut issues by uncovering lactose and gluten intolerances, experimenting with carnivore and reintroducing select carbs, and leaning on functional mushrooms like lion’s mane, chaga, and shiitake. We trade stories on raw dairy, movement, and what real “longevity” looks like—being present, playful, and fit enough to keep up with kids. We close on practical, grounded wisdom: eat real food, sleep, move, stay curious, and treat life like the game it is—show up and play.

In this episode, I sit down with Case Bradford to explore the intersection of community, spirituality, and holistic health. We delve into the raw milk movement and its role in fostering decentralized exercise groups, emphasizing the importance of community and shared values. Our conversation touches on the power of prayer and spirituality in enhancing personal well-being and the significance of bringing people together through shared interests and activities. We also reflect on personal journeys of overcoming fear and resistance to achieve personal growth and contribute positively to our communities.

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In this heartfelt episode, I sit down with Kyrin from the Mere Mortals Podcasts to discuss the deeply personal and often overlooked topic of grieving the loss of a parent. Kyrin and I share our experiences of losing a parent in 2024 and reflect on the year that has passed since. We delve into the stages of grief, the dreams that have haunted us, and the unexpected moments of peace and spiritual connection that have emerged from our losses. Our conversation touches on the unique challenges of processing grief, the anger and acceptance that accompany it, and the importance of finding solace in shared experiences.

We also explore the impact of changing environments on our healing journeys, from traveling to new places to finding new jobs that offer a sense of peace and fulfillment. Kyrin and I discuss the importance of having supportive friends and the surprising ways they can help us navigate our grief. This episode is a candid exploration of the complexities of mourning, the unexpected moments of humor and connection, and the ongoing journey of healing after losing a loved one.

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In this episode Cole McCormick reflects on his inspiration in the world of art, particularly through George Lucas's upcoming Lucas Narrative Art Museum in Los Angeles. He discusses the significance of art in society, emphasizing the emotional connection it fosters and its role in navigating the complexities of modern life. Coleman also touches on the challenges of maintaining artistic integrity in a world driven by opinions and algorithms, drawing parallels to his own creative journey in filmmaking.

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Cole McCormick shares exciting news about his latest creative endeavor—a feature-length film inspired by his parents' love story in 1990s Las Vegas. Cole reflects on his journey of self-discovery and the impact of his father's passing, which has fueled his passion to create a movie that honors his father's legacy and explores the transformative power of love. He discusses the challenges and possibilities of using AI in filmmaking, contemplating how it might help recreate the youthful essence of his parents for the film.

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Cole McCormick dives into the controversial and complex topic surrounding Jeffrey Epstein and the recent statements made by Donald Trump. Cole shares his unique perspective on the Epstein files, discussing the implications of their non-release and the broader conspiracy theories that have emerged. He explores the idea that the Epstein situation is not just about pedophilia but may involve darker elements such as satanism and cloning, suggesting that the truth could have global ramifications.

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host Cole McCormick delves into the intriguing intersection of artificial intelligence and spirituality. Reflecting on a previous discussion from episode 157, Cole explores the unsettling trend of AI being perceived as a spiritual or divine entity. Highlighting a video by reporter Taylor Lorenz, the episode examines how generative AI models like ChatGPT are being viewed as godlike figures by some, sparking a new form of techno-spirituality. Cole emphasizes the importance of recognizing the human capacity for spiritual connection without reliance on technology, advocating for a return to self-awareness and emotional grounding. The discussion touches on the potential dangers of seeking spiritual truths from AI, the value of human experience, and the importance of connecting to one's inner self.

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Host Cole McCormick dives into the intriguing world of health data and wearables, sparked by recent comments from Secretary Kennedy. The discussion revolves around the potential for wearable technology to revolutionize personal health management, as Kennedy envisions a future where every American is equipped with a device like an Apple Watch or Fitbit. This initiative is part of the broader "Make America Healthy Again" agenda, aiming to empower individuals with data-driven insights into their health. However, this vision is met with skepticism from various quarters, including concerns about privacy, data misuse, and the potential commercialization of health data.

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