ANDO POD 13: Coaching Call with Monica
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ANDO POD 13: Coaching Call with Monica
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About this listen
This week on A New Day of Opportunity, Coach Ando sits down with Team Skwad client, Monica.
In this episode we delve into some factors of discipline and how they play a role in our everyday necessitites to how they help Monica grow and prosper on her fitness & wellness journey.
Addictions, improvements, and mental health.
A great a meaningful conversation with Monica to help her preaper for the next 7 days.
Check out all our episodes right here on Spotify, and follow the ANDO Coaching page on IG @ando_lifting12_ for more Powerlifting tips n tricks and tutorials.
Thanks for tuning in!
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