ART Episode 7: Crank Length & Cadence Training
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ART Episode 7: Crank Length & Cadence Training
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About this listen
Today's episode is a quick hit packs a big punch. Focused on biking specifics: Crank Lengths and Cadence! Join us as we shed light on learning about cranks, identifying your ideal crank length, the pros and cons of various sizes, cadences and why they matter, and the new MyWoosh free online bike training platform!
See below to learn more about Nick & Jason, as well as their coaching services:
Nick Hurff, MS CSCS , nickhurffcoaching.com
Facebook: Nick Hurff , Instagram: nickhurff
Jason Magness, www.bendracing.com/team
Facebook: Jason Magness , Instagram: bendracing
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