In today's episode, I analyse two different realms of dynamic. On the one hand the physical realms in terms of cosmos, evolution history and the general dynamic of physical life and the mental realm in terms of emotions feelings and the coming and going of life circumstances. I talk about the journey that I'm living right now in my travels and the importance of play and presence.

In today's episode I talk about the importance of solo travelling. I am currently in Sri Lanka in the jungle and I get to experience so much local culture and travel culture. I want to inspire people to make their own journey, to take that step into the unknown. Because of the incredible growth and wonderful amounts of perspectiv. This kind of travel unique and just incredibly wonderful.

Today I connect a lot of different aspects about reality and narrative and the way that when we shift through different outside realities we are always impacted in our narrative.The people around us have a really big and important impact of what kind of a world and what kind of a reality we live in. I explain these different ideas while talking about my December, the different things I lived through and now, my beginning of travelling through Sri Lanka.

In today's holiday episodes I am talking about my mission 2025.I made the choice to stay in Berlin for an entire year in order to grow as an artist and today I'm reflecting on the journey

..Instagram:

https://www.instagram.com/joellemalzbender/

What happens when we begin to take charge of our narrative? What happens when we begin to rights our own life story consciously? This is the questions that I'm opening today. This is a topic very close to my heart. I hope to inspire you thought processes and perhaps even new ways of life by sharing my perspective and experience.

In Today’s episode I dive into the creation of reality and narrative by walking through children and teenage psychology. Walking up into early adulthood and the question of 'Who am I?'

Today is supposed to create just a little overview on the idea of Narrative being a tool to creating a for filling life. But how does our brain create Narrative? And how can we work with ourselves and Neuroscience, to make life easier on us?

For further interest check out:

Jean Piaget

Lawrence Kohlberg

In todays Episode I am talking about the Philosophy of Stoicism. I walk threw the history, threw the three Pilars ( physics, logic , ethics) and the common misconceptions✨

Link to Presentation:

https://www.notion.so/Chapter-9-Stoicism-in-its-History-Practice-and-misconception-2b946c59a79580abb421f24b5b03af5a?source=copy_link

The entire History of stoicism explained - Elijah Oxford

https://youtu.be/Pn-x_cv55_Y?si=TWlHFXBnDQIITSwE

Stoicism: Ancient Therapy for Modern Problems - Philosophy Tube

https://youtu.be/lSvKNNtkUSU?si=cOZm4t-zWP-4Btbj

How stoicism became the world’s greatest scam

https://youtu.be/h8REOHfdVZQ?si=1nHvmfcSExI4GXoJ

Daily stoics:

https://www.youtube.com/@DailyStoic

In today’s episode I am going deeper into the idea of self in terms of the silence behind our thoughts. I’m discussing the ego talking about how inner silence is a great factor of self love and also appreciation for other people and the things that they have to say. In general listening is a big topic today. Just sharing thought processes, experiences, ideas and philosophies<3