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AVHD: Two Girls with ADHD

AVHD: Two Girls with ADHD

Written by: AVHD
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About this listen

We're Avery and Valerie and we have ADHD.
Listen to new episodes every Wednesday and Friday to learn how we cope, how we live our lives, and a little bit more about ADHD.
Available on all streaming platforms.

Check out our Patreon to support us and get more exclusive content: patreon.com/AVHD

Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further.

Hosted by Valerie Currie and Avery Mariotti.
Disclaimer: We are not medical professionals, just two girls with ADHD.

© 2025 AVHD: Two Girls with ADHD Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • We're Eepy!!!! | Insomnia and ADHD

    We're Eepy!!!! | Insomnia and ADHD
    May 30 2025

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    Two sleepy girls talk about how insomnia is linked to ADHD, how to get better rest, wacky sleep schedules, pro-sleeper tips, and why you need a WAB.

    If you liked this style of content or want to hear more of us - check out our Patreon: patreon.com/AVHD

    Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further.

    Disclaimer: We are not medical professionals, just two girls with ADHD.

    Support the show
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    16 mins
  • Life Pacing with ADHD | Our Current Struggles

    Life Pacing with ADHD | Our Current Struggles
    Jan 22 2025

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    We're stressed and in our 20s!!!!

    Our dilemmas, where we've been, what we're doing, project pan, medication, downsizing, moving back in with parents, and more.

    Welcome to Season 4!

    If you liked this style of content or want to hear more of us - check out our Patreon: patreon.com/AVHD

    Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further.

    Disclaimer: We are not medical professionals, just two girls with ADHD.

    Support the show
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    19 mins
  • ADHD and Higher Education | Our Experience

    ADHD and Higher Education | Our Experience
    Oct 4 2024

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    Today we're chatting about our experience with ADHD and higher education. Advice, life stories, and what we would do differently as a college graduate and someone still in college - and two neurodivergents looking towards grad school.

    If you liked this style of content or want to hear more of us - check out our Patreon: patreon.com/AVHD

    Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further.

    Disclaimer: We are not medical professionals, just two girls with ADHD.

    Support the show
    Show More Show Less
    29 mins
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