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In this episode, we explore the discomfort that comes with choosing yourself. If you’ve recently created distance from people who no longer align with your growth, this conversation is for you. We talk about releasing unhealthy attachments, sitting with the discomfort of change, and trusting your decision to seek peace over familiarity. Growth isn’t easy, but giving yourself space to heal, reflect, and reconnect with your inner guidance is where true transformation begins. 🌱

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In this episode, we explore the power of silence and how it helps us reflect on our emotional needs. If you’ve felt drained by people who disappoint you, this episode is for you. We discuss why we seek validation from others, and how to stop giving away our power. Silence creates space for personal growth and self-reflection, allowing us to break toxic cycles and reclaim our strength. Change takes time, but by trusting ourselves and setting boundaries, we can create healthier relationships and a better future.

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If you’ve been thinking about distancing yourself from certain people or energies in your life—or if you’ve already started doing it—you’re not alone. Sometimes you just don’t want everyone to have the same access to you anymore. But let’s be real: shifting boundaries can come with a cost. In this episode, we talk through the why, the how, and the emotional weight of taking that step.