in this episode, were still on sex addiction but we’re going breaking down why we’re often afraid to speak our truths, as women. we have lauren, of sunshine wellness who will be leading us for next week’s in person episode. listen as we explore how to reclaim our voices, heal, & break free from societal pressures.

don’t miss the platonic event on the 26th. real talk, real empowerment—tune in!

Lauren Website: https://solshinewellnessaz.com

Episode Playlist: https://open.spotify.com/playlist/50HArkqm9HxsT1gIHuzkd8?si=cW0tUGA4Tge4agHscklKcw&pi=u-2dU4g2mvTOaa

this episode introduces a brand-new segment: 'PLATONIC.' this segment is all about fostering creativity & connection, providing a space for artists/creators to share their talents & collaborate without judgment. as we kick off this exciting addition, i’ll share more about the vision behind platonic & what it means for the creative community.

the first platonic event is set for january 26th, so stay tuned for details on how you can get involved!—this episode will be audio-only. trump’s capcut ban has delayed animation for now, but i’ll be learning a new software soon. thanks for bearing with me!

episode playlist: https://open.spotify.com/playlist/2xIztcJjkswJzCcX2THPQi?si=mf9zeUQeTrWypXHJRkw4kw&pi=u-LExbMLd9Qeed

PART TWO IS FINALLY HERE!!! MY LAPTOP BROKE AFTER HAVING THIS INTERVIEW WITH KJADE SO IT WAS INCOMPLETE BUT IM JUST NOW GETTING THE FOOTAGE BACK. ENJOY!

recorded in july but saved for now, this episode tackles gluttony—a hunger that consumes more than just food. as the holidays bring indulgence into focus, i’m sharing my journey to overcome overindulgence and find balance. with artist jade joining the conversation, we’re breaking down how moderation can reclaim your mind, body, & soul.

episode playlist: ⁠https://open.spotify.com/playlist/6jaMBgZWLzUkLBjK60VPWG?si=LGDfmEPfR9Cu8H04zxqdqA&pi=u-rEb8K8ZBQU-c