Action Observation as Feedback
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Action Observation as Feedback
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About this listen
Stop guessing how you're doing and start seeing what you're doing.
We usually think of feedback as a verbal exchange, but there is a silent, more flexible path to improvement that bypasses words entirely: Action Observation.
By intentionally watching high-level performers, you activate your brain's mirror neuron system—the neurological equivalent of a dress rehearsal. Whether you are a business leader or an athlete, using the "Observational On-Ramp" ensures you aren't starting from zero, but from a place of neurological readiness.
Explore more about effective feedback and how feedback training can transform your performance.
Show Notes & Resources:
- Subscribe to the 3-Minute Reframe Newsletter
- The Study: Action Observation in Athletes
- Communication Expert Mentioned: Vinh Giang
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Every Thursday, host Cameron Conaway shares a lens that has helped him live with more clarity and courage. No hacks. Just thoughts from a business school professor, former MMA fighter, and investigative journalist trying to wring every last drop out of this wild and precious life.