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Adding Years

Adding Years

Written by: Media Years LLC
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About this listen

 Adding Years: Your Roadmap to Longevity explores the cutting edge of health, performance, and anti-aging science. This podcast delivers expert insights, evidence based strategies, and practical tools to help you optimize your body, mind, and future. From longevity protocols and fitness to nutrition, supplements, and the role of AI in health, Adding Years provides the roadmap to live longer, stronger, and healthier.Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice.© 2025 Media Years LLC Hygiene & Healthy Living
Episodes
  • Ep 19 - How to Think About Longevity (Without Worshipping Gurus)

    Ep 19 - How to Think About Longevity (Without Worshipping Gurus)
    Feb 18 2026

    The information provided in Adding Years: Your Roadmap to Longevity is for informational and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The hosts and producers are not licensed medical professionals, dietitians, or healthcare providers. While some guests may be licensed medical professionals, they appear solely in an educational capacity and are not providing individualized medical care or establishing any healthcare provider–patient relationship.

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    21 mins
  • Ep 17 - The 5 Longevity Types: Which One Are You?

    Ep 17 - The 5 Longevity Types: Which One Are You?
    Jan 21 2026

    The information provided in Adding Years: Your Roadmap to Longevity is for informational and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The hosts and producers are not licensed medical professionals, dietitians, or healthcare providers. While some guests may be licensed medical professionals, they appear solely in an educational capacity and are not providing individualized medical care or establishing any healthcare provider–patient relationship.

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    17 mins
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