Addressing Burnout: Tips for Parents, Educators & Students
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About this listen
In this episode, we tackle the growing issue of burnout and its impact on parents, educators, and students alike. From juggling the demands of modern education to managing work-life balance and academic pressures, burnout affects everyone in the learning community. Discover practical strategies to prevent and address burnout, including mindfulness techniques, time management tips, and tools for creating healthy boundaries. Whether you’re a parent supporting your child, an educator striving to balance teaching with self-care, or a student navigating stress, this conversation offers actionable insights to help you thrive. Tune in and reclaim your energy, focus, and well-being!
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