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Ricardo Kaljouw is a Dutch adventurer and mountaineer from Flushing (Vlissingen) in Zeeland, Netherlands — a province that sits below sea level, making his obsession with the world's highest volcanoes all the more fitting. By day he works in military shipbuilding, constructing frigates for governments around the world. By adventure, he has just become the first person from the Benelux to complete the Volcanic 7 Summits — a challenge so rare that only around 68 people in the world have ever achieved it.

Chapters

• 00:00 – Introduction: A Dangerous Encounter
• 01:28 – Welcome to The Adventure Diaries
• 01:50 – Meet Ricardo Kaljouw: Volcanic Seven Summits
• 04:35 – Growing Up Below Sea Level
• 06:39 – Navy Life: Battling Pirates in Somalia
• 09:13 – Inspiration: Climbing Kilimanjaro
• 12:16 – Inside the Crater: Virunga's Lava Lake
• 17:19 – Mount Damavand: Winter Climbing in Iran
• 23:41 – Mountaineering Lessons: Snow Blindness
• 28:04 – Papua New Guinea: Jungle Trekking Challenges
• 31:49 – Close Call: Mistaken for a Witch
• 33:07 – Survival Story: Stranded on Ojos del Salado
• 41:00 – Romance on the Peak: Pico de Orizaba
• 42:33 – Antarctica: The Ultimate Expedition
• 45:40 – Landing on the Frozen Continent
• 1:00:25 – Summiting Mount Sidley: A Historic Feat
• 1:13:26 – What's Next: The Volcanic Grand Slam
• 1:17:16 – Book Launch: A Million Steps on Lava

Key Topics Covered

• Growing up in the flattest country on earth and joining a walking club as a kid
• Serving in the Royal Dutch Navy, including an anti-piracy mission in the Gulf of Aden in 2010
• How a safari to Kenya and a first glimpse of Kilimanjaro sparked a lifelong obsession
• The Virunga documentary that sent him to the Democratic Republic of Congo — and sleeping on the rim of Nyiragongo, home to the world's largest lava lake
• Climbing Damavand (Iran) in winter and going snow blind on the descent
• Surviving near-starvation and a machete encounter in the jungles of Papua New Guinea
• Getting stranded alone at 6,600m on Ojos del Salado (Chile/Argentina) in whiteout conditions
• Mount Elbrus (Russia, 2017) — his first experience on glaciers, roped teams and crampons
• Carrying his proposal ring to the summit of Pico de Orizaba (Mexico) and the Aztec legend behind it
• The full Antarctica chapter — flying to Union Glacier, a 1,000km internal flight to Mount Sidley, two weeks in a 10-metre safe zone, a guide evacuated with pulmonary oedema, and a last-gasp summit window in minus 42°C
• Reflecting on what it means to finish a multi-year, multi-continent challenge

Lessons from the Mountains

• You're only at 70% when you think you're at 100% — but know where the real limit is
• The descent is where most accidents happen; the summit is only halfway
• Always use

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The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

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What does it actually feel like to sleep alone in a West African rainforest — the noise, the insects, the pitch-dark uncertainty? In this Season 5 opener, Chris sits down with Jude Kriwald, adventure filmmaker and cyclist, to unpack Alone Across Gola — Jude’s solo ride across West Africa, including a remote jungle crossing in Liberia/Sierra Leone’s Gola region.

Connect with Jude

• Book Jude For Your Next Event: https://JudeKriwald.com/Speaking
• Follow On Insta: https://www.instagram.com/judekriwald
• Need Mentoring? AdventureMentor.org

Alongside the on-the-ground stories (heat, hydration, kit failures, and a few genuinely sketchy moments), Jude shares a thoughtful take on neurodivergence (autism + ADHD), why “analogue adventures” matter, and how we can build a life that’s more honest to who we are.

What You’ll Learn

• What jungle nights are really like — and why the soundscape is unforgettable
• How Jude manages risk when travelling solo (and what satellite SOS can’t solve)
• Why ADHD/autism traits can be powerful outdoors: hyperfocus, pattern-spotting, rapid problem-solving
• The “stepping stone” approach to confidence and route planning
• Why rest days aren’t optional on long bike trips

Chapters:

• 00:00 Exploring the Unknown: A Journey into the African Rainforest
• 01:45 The Call of Adventure: Jude's Formative Years
• 06:49 The First Big Expedition: Cycling to India
• 11:58 Navigating Life's Gaps: The Lost Decade
• 17:34 Harnessing Neurodivergence: ADHD and Autism as Superpowers
• 22:45 Adventure Mentoring: Leveling the Playing Field
• 28:26 West Africa: A New Frontier for Exploration
• 29:44 Exploring the Unknown: Journey to West Africa
• 31:19 First Night in the Jungle: A Personal Experience
• 34:59 Planning and Preparation: The Adventurer's Mindset
• 36:30 Camping and Rest: Balancing Adventure and Recovery
• 38:05 The Trusty Bike: A Companion on the Journey
• 41:29 Hydration and Health: Navigating the Jungle's Challenges
• 43:46 Self-Reliance and Communication: The Importance of Preparedness
• 47:16 Cultural Interactions: Bridging the Gap
• 51:19 Understanding Poverty: A Lesson in Empathy
• 54:29 The Gola Rainforest: An Adventurer's Discovery
• 57:25 Navigating the Unknown: The Adventure of Exploration
• 58:37 The Art of Filmmaking: A Journey into Storytelling
• 01:02:54 Reflections on Courage: The Impact of Adventure
• 01:05:31 Creating a Platform: The Power of Sharing Stories
• 01:08:14 Paying It Forward: Supporting Future Adventurers
• 01:12:25 Embracing Analog Adventures: A Call to Dis

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The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

Listen Now: AdventureDiaries.com/Story

Reaching the North Pole wasn’t just about distance—it was about whose work could survive the ice. For over 20 years, Matthew Henson led expeditions where others failed, mastering indigenous travel and keeping teams alive through the harshest conditions on Earth. Yet when history was written, his role was reduced to the margins.

This is the story of how polar exploration actually functioned, and why recognition followed authority rather than effort.

Listen to the full immersive story of Matthew Henson in our premiere episode of the Adventure Diaries Exploration series.

👉 Listen now: AdventureDiaries.com/Story

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Thanks For Listening.

If you enjoyed this episode, please leave a comment and subscribe for more exciting content.

Please visit AdventureDiaries.com/GO For more authentic stories of Adventure Exploration and the natural world

The Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering