Recorded in August 2025, this episode features a long-form conversation with Onyango Otieno (Rixpoet) — trauma coach, writer, poet, mental health advocate, and host of the Afro-Masculinity Podcast.

We discuss Onyango’s personal journey through childhood violence, depression, and sexual abuse, and how those experiences shaped his work with men and his thinking on masculinity. The conversation explores silence, intergenerational trauma, patriarchy, feminism, and the difficulty many African men face in finding spaces where vulnerability is possible.

This is an open, reflective conversation that moves between personal experience and wider social questions, without rushing toward conclusions.

⚠️ Explicit content:

This episode includes discussion of sexual abuse, violence, mental health, and suicide.

Book recommendation:

The Will to Change: Men, Masculinity, and Love — bell hooks

One year into African Men Speak, this is me reflecting on the journey so far. I look back on how I approached the work, what I actually did, what changed for me, and why the project is moving more slowly — and more deliberately — than I first imagined.

In this monologue:

• Why I resisted a single authoritative voice
• What slowed the project down (and why that matters)
• What I underestimated about African masculinities, research access, and scale
• Why restraint matters more than output at this stage

African Men Speak is a long-form project exploring African masculinities through conversations, short street interviews, reading, and reflection — centred on plurality, accountability, and lived experience.

This work needs time — and I’m finally okay with that.

In this episode, we talk about Greg's personal journey across multiple countries, highlighting his morning routine, career growth, and family life. They explore topics such as adapting to new environments, multicultural parenting, marriage responsibilities, and the importance of communication and perspective-taking in relationships. We also discuss negotiation, friendship dynamics, and redefining legacy through success and happiness.