Vince begs the internet to hold its fire on casual fans (2:30) while Luke calls for the NFL to remove the franchise tag (11:13). Next, to honor Vince's upcoming nerve-wracking fan experience, Luke recants the most nervous he has ever been watching sports (24:04). After Vince tells a jaw-dropping 1920s horse racing story (33:13), the two round out the show by making hypothetical starting fives of their favorite NBA role players (41:41).

With the chaos of NFL free agency about to begin, resident Packers expert Josh Rueger joins Vince to talk all things NFL offseason. The duo starts by dissecting Green Bay's biggest needs going into the NFL free agency (1:30) before making some predictions regarding what expiring contracts the Packers will resign (7:38). After that, Vince presents some Packers cap space scenarios (12:00) and Josh unveils a trio of budget free agent options. (14:50). Later on, the two make predictions on the annual NFL quarterback carousel (20:51), analyze some potential trade candidates (36:00) and look at three especially intriguing NFL Draft prospects (42:42).

Luke leads off the show by asking the NBA to integrate hockey-style fighting (1:20), while Vince has a backwards strategy for the NBA to capitalize on its recent All-Star Game success (5:56). After talking Badgers (12:11), the duo talk four things they still can't believe happened over the past two weeks (17:20). After the break, a list of the best hypothetical 1v1 NBA machups (27:42). Later, Luke refelcts on a spiritual music experience while Vince drops the ultimate "moral dillema" betrayal (36:22). Finally, a brainstorming session of new sports for the Winter Olympics (42:42).

Vince argues that one attribute is the main determinant of QB success, while Luke pitches a solution to the NFL's taunting problem. Later, the two decide what "bust" QBs could find success with a different team and become the next Sam Darnold. The show wraps up with some unique NFL awards.

Vince argues that Curt Cignetti's incredible year is bad for the sport while Luke pours water on Caleb Williams' postseason heroics. After a discussion on the NFL's coaching carousel, the two reveal their biggest takeaways of the playoffs.

Vince thanks the Wisconsin team that saved him from his post-Packers sadness, and Luke rants on modern internet culture. Later, Philip Rivers inspires Vince to make a pyramid of retired NFL QBs who could still play while Luke makes a list of the best performances from old athletes.

After showing up two minutes late with a graduating Evan Epstein, Vince celebrates the Packers' victory over Luke's Bears. Also, Luke ranks the five most surprising parts of the NBA season and a DEFCON-related analysis of how likely NFL teams are to blow up down the stretch.

Vince sincerely congratulates Wisconsin Football for their in-season progress, and Luke announces he is cheering for a bizarre new football team. Later, Daniel Stein joins the program to preview Wisconsin Volleyball's tournament run and hand out season awards.