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Again, but Softer

Again, but Softer

Written by: Siona
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About this listen

 This is Again, but softer. A sacred companion for women who have survived the silence after a goodbye, the slow unravelling of self in a relationship that wore you thin, the grief of losing who you were… just to stay loved. This is for the ones who are done with force. Who are choosing gentleness, not as weakness, but as rebellion. As return. As home. Each episode is a soft place to land. No pressure. No performance. Just presence. We’ll talk about what it means to heal quietly. To remember yourself tenderly. To unlearn what was never yours to carry. Just begin. Again. But softer.Siona Social Sciences
Episodes
  • Doors, Directions, and the Quiet Power of Choice

    Doors, Directions, and the Quiet Power of Choice
    Jan 18 2026

    Happy New Year Lovelies!

    This year, as we redefine everything we think we know, first thing first will be, understanding what was created for you and what was created against you to control you.

    Today, we discuss the phrase.. "Ladies First" ... Was it about chivalry, or not?

    Read more about my thoughts on this on my blog. Link in bio
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    9 mins
  • Will you be the same person next year?

    Will you be the same person next year?
    Dec 27 2025


    exhaustion of the "Morning Choice, why December feels like a "specific kind of sad, and the grace of planting seeds that won't bloom by New Year's Day, but planting them anyway.
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    6 mins
  • Apathy as Superpower: Radical Self-Love and Boundaries

    Apathy as Superpower: Radical Self-Love and Boundaries
    Nov 27 2025

    , Apathy isn't cold—it's your cloak of liberation.

    Tired of drinking poison and waiting for someone else to get sick? This episode reveals how to stop expecting emotional accountability from those who can't give it. Learn how "radical apathy" is the foundation of fierce self-love and unshakable boundaries.

    #ApathyAsSuperpower #RadicalSelfLove #BlackWomenWellness #Boundaries #Podcast #AgainButSofter
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    11 mins
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