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Age Redefined

Age Redefined

Written by: Debra Oylear
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About this listen

Debra Oylear is on a personal mission to redefine our definition of aging and challenge the assumptions, conversations, terminology, and myths of what it means to grow older. The inquiry is "How can we embrace a life of vitality, adventure, and satisfaction." After a doctor told her she had to accept certain health issues as part of aging, Debra is openly rebelling against the idea that growing older means decline, settling for less, and disappointment.

Join her as she explores new ideas around health, mindset, longevity, vitality, and an expanded lifestyle. Become a fellow rebel. It doesn't matter if you are a man, woman, or youngster, if you want to write your own story, we're on a common journey. This podcast will be a blend of education, exploration, and humor with solo episodes and interviews with experts, fellow rebels, and people committed to rewriting the script.

Hosted on Acast. See acast.com/privacy for more information.

Debra Oylear Hygiene & Healthy Living Social Sciences
Episodes
  • Birthdays: Reminder of mortality or a Cue to Have Fun

    Birthdays: Reminder of mortality or a Cue to Have Fun
    Feb 10 2024

    In this episode, it's Deb's birthday week. Upon reflection of another trip around the sun, she decides to ask "artificial intelligence" about what it means for humans to experience birthdays in the 2nd half of life.

    One answer was the fodder for rebellion, the other was rather poetic. Deb shares both plus some of her own insights about crossing the threshold of another trip around the sun. Her anniversary of life.


    Key Ideas Discussed in Our Episodes:

    1. Redefining aging
    2. Embrace vitality
    3. Challenge assumptions about aging
    4. Aging myths
    5. Vitality and satisfaction in old age
    6. Healthy aging mindset
    7. Longevity and adventure
    8. Age doesn't dictate potential
    9. Rebel against aging stereotypes
    10. Creating your own aging story

    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins
  • Resetting for 2024

    Resetting for 2024
    Jan 16 2024

    After a brief pause to reset and consider where we're going moving forward, Debra Oylear is back. Real life, real adventures, real bumps in the road. Join us as we reset for the new year.


    Key Ideas:

    1. Redefining aging
    2. Embrace vitality
    3. Challenge assumptions about aging
    4. Aging myths
    5. Vitality and satisfaction in old age
    6. Healthy aging mindset
    7. Longevity and adventure
    8. Age doesn't dictate potential
    9. Rebel against aging stereotypes
    10. Creating your own aging story

    Hosted on Acast. See acast.com/privacy for more information.
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    5 mins
  • Bumps On the Road to Change

    Bumps On the Road to Change
    Nov 9 2023

    Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.


    In this episode, Debra talks about facing the fear of change, and fear of success... it's not a natural thing to face our fear head-on, transform it, and press on...


    Our job is to face the fear, acknowledge it, even wallow in it for a bit, then decide to move through it, shift our state and make a decision to press on.


    Key Ideas:

    1. Redefining aging
    2. Embrace vitality
    3. Challenge assumptions about aging
    4. Aging myths
    5. Vitality and satisfaction in old age
    6. Healthy aging mindset
    7. Longevity and adventure
    8. Age doesn't dictate potential
    9. Rebel against aging stereotypes
    10. Creating your own aging story


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    6 mins
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