Ageing Well in Cornwall episode four
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Ageing Well in Cornwall episode four
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Narrated by:
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In this episode we talk to retired cancer nurse, now life coach, Tracy Acock from Newquay.
This is a must listen for all women as we talk about how you can support your physical health and your mental health through the menopause.
Tracy talks about the importance of finding something you're passionate about and she talks about her hobbies that include weight training and cold water swimming.
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