Dr. Alexia Mellor joins the show today to have a conversation on triggers, or as Thought Into Form calls it, The Fire. The fire describes the moment we find ourselves emotionally triggered, caused by fear, resistance, self-doubt or anger. Learning new skills of staying conscious in that critial moment, along with an expanded emotional understanding of taking a step back to see the bigger picture when challenged, is the key.

To learn more about Dr. Alexia Mellor's Intuitive Wayfinding, visit http://www.IntuitiveWayfinding.club

To contact the show or to learn more about Agent of Change: Thought Into Form, visit http://www.ThoughtIntoForm.org

We're working on an energy level now. Form is only the messenger. The definition and scope of accountability has expanded, especially in the context of personal accountability and self leadership. This episode is not for the meek!

Prose ending is contributed by Kestrel Andrus, Executive Director for Fifth Wall Collective.

For more information about the Agent of Change: Thought Into Form Leadership Project, visit http://www.thoughtintoform.org

For more information on Fifth Wall Collective, visit http://www.fifthwallradio.com

We all have a need to be heard. Do you feel that you are really, deeply listened to? Can you deeply listen to others? Deep Listening results in an immense and intimate understanding of others, and moves us forward.