This guided meditation invites you into a space of deep rest, spaciousness, and remembrance.

You’ll be gently guided to release the noise and chaos around you and step into a cocoon of light and divine love—a place where truth, peace, and enoughness are already present. As you rest in this sacred swirl, you’ll reconnect with who you are beneath striving and effort, feeling supported, protected, and held.

This meditation is for moments when the world feels loud, when you need grounding, or when you’re ready to remember that your worth is not something you earn—it’s something you return to.

Come as you are.

There is nothing to fix.

Only space to rest, receive, and be.

Ready to Go Deeper?

Join me for an online mini retreat Jan 30.

Beyond the Vision Board (Jan 30 on Zoom)

So many vision boards are created from the mind.

This experience begins in the body… and listens to the heart.

Beyond the Vision Board is an intentional online gathering to help you release what no longer serves you and move into 2026 with grounded clarity and alignment—using gratitude, mindset, nervous system regulation, and creative intention.

This isn’t about becoming someone new.

It’s about remembering who you already are.

You don’t need a plan.

You need presence.

Registration and details here: https://mistyspringercoaching.myflodesk.com/beyond

What if you didn’t start the new year by striving to become more—but by remembering who you already are?

In these paired episodes, I invite you into a different energy for 2026. One that is slow, spacious, and intentional. Less push. More presence. Like sliding into a warm bath after a long season of effort.

Through personal stories, client reflections, and spiritual grounding, we explore what it means to begin a year from being instead of doing—letting go of hustle, guilt, and performance-based worth, and reconnecting with the truth of who you are at your core.

You’ll hear why peace doesn’t require perfect conditions, how rest is an act of trust and stewardship, and why aligned purpose doesn’t always look productive.

In this episode:

• Beginning the year without pressure or resolutions
• Why stillness reveals truth
• The identity shift from doing to being
• Releasing control, “shoulds,” and striving
• Choosing presence as a spiritual practice
• My word for 2026: BE

You’ll also be invited into gentle reflection—no answers required yet—just curiosity, compassion, and honesty.

Ready to Go Deeper?

Join me for an online mini retreat Jan 30.

Beyond the Vision Board (Jan 30)

So many vision boards are created from the mind.

This experience begins in the body… and listens to the heart.

Beyond the Vision Board is an intentional online gathering to help you release what no longer serves you and move into 2026 with grounded clarity and alignment—using gratitude, mindset, nervous system regulation, and creative intention.

This isn’t about becoming someone new.

It’s about remembering who you already are.

You don’t need a plan.

You need presence.

Registration and details here: https://mistyspringercoaching.myflodesk.com/beyond

In this episode of Aligned Heart, Misty sits down with artist and gallery owner Hannah Stucci, the creative force behind Tea Scarlet Fine Art in Bonners Ferry, Idaho.

Hannah shares how her journey began not with a grand plan, but with a simple, ordinary nudge of desire she chose to follow—one small step at a time. Together, they explore what it really looks like to answer the quiet call on your heart, honor your creative gifts, and allow faith and aligned action to shape the extraordinary path ahead.

In this episode:

• How ordinary steps lead to extraordinary impact
• Hannah’s evolution from creating to curating her own fine art gallery
• The inner whispers that guide us toward our purpose
• Permission to start small and trust the unfolding

A beautiful reminder that the extraordinary is built in the everyday moments of courage.

Want to Connect with Hannah?

Find her on IG @teascarlet_creates

Ready to Go Deeper?

If you're feeling called to explore what is possible for you—and how to create your life with flow and intention—I’d love to support you. Book a free consult call with me here: https://www.mistyspringer.com/consult

Want more?

Check out my website for more meditations, breathwork, and free resources at

https://www.mistyspringer.com/