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Aligned Inside

Aligned Inside

Written by: Erin Merrihew
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About this listen

Get ready to experience new levels of well-being, fulfillment, connection, and joy—all by unlocking the inner freedom to embody the truth of who you are. Join us weekly to align your energy, listen to your intuition, and embrace all the dimensions of your humanness on this beautiful journey toward creating a life that feels truly aligned inside.

© 2024 Aligned Inside
Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • How To Create The Conditions For *Real* Thriving In Your Life
    Aug 22 2024

    What would it look like to be truly thriving in your life, and what stands in the way of making that a reality? In this episode I share my take on the ingredients of REAL thriving and how you might infuse them into your life. I explore four common misconceptions many of us have about what it means to thrive that actually keep us stuck and struggling, and introduce some powerful reframes that will free you to define and pursue thriving on your own terms.

    Come join us in the Freedom To Thrive 7-Day Challenge! Sign up here: www.erinmerrihew.com/freedom


    Visit my website: www.erinmerrihew.com
    Follow me on Instagram: @erinmerrihew
    Add me on YouTube: www.youtube.com/erinmerrihew

    💌 Let me know what you want to hear on the podcast!
    📄 Download my FREE Feelings & Needs List
    🪷 Get my Mantra Deck for Healing & Empowerment

    Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew

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    38 mins
  • Let’s Catch Up! My Big News, Recent Realizations & Business Evolution
    Jun 20 2024

    In my first episode back in almost 6 months, I share a catch up about what's been happening in my inner world, business, and life. I kick things off by sharing my big news (coming November 2024!) and then reflect on a few of the new guiding principles in my business: releasing obsession with productivity, moving at my natural pace, and putting my own inspiration, self-kindness, and sustainability at the center of it all. I also share some upcoming changes to the podcast and what you can expect moving forward.


    Visit my website: www.erinmerrihew.com
    Follow me on Instagram: @erinmerrihew
    Add me on YouTube: www.youtube.com/erinmerrihew

    💌 Let me know what you want to hear on the podcast!
    📄 Download my FREE Feelings & Needs List
    🪷 Get my Mantra Deck for Healing & Empowerment

    Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew

    Show More Show Less
    39 mins
  • End-Of-Year Reflections: My Transformational Inward Journey & What's On The Horizon
    Dec 31 2023

    From navigating a rare and life-changing health issue to becoming a kitten mom, the final months of 2023 have been full of unexpected plot twists, transformational experiences, and heart-opening new insights. In this episode I share what's been unfolding in my personal and professional journey since the last episode I released in October. I relay the beautiful wisdom that's been coming through for me during this time, and offer up some of my intentions for the year ahead.

    Click here to learn more about my Elevate Women's Retreat in Seattle January 26-28, 2024!


    Visit my website: www.erinmerrihew.com
    Follow me on Instagram: @erinmerrihew
    Add me on YouTube: www.youtube.com/erinmerrihew

    💌 Let me know what you want to hear on the podcast!
    📄 Download my FREE Feelings & Needs List
    🪷 Get my Mantra Deck for Healing & Empowerment

    Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew

    Show More Show Less
    32 mins
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