In this episode of the Alive, I Guess Podcast, host RJ delves into the complex feelings of being lost, particularly in the context of personal identity, purpose, and career. RJ shares personal experiences, including the impact of job loss on self-worth and the journey of rediscovering purpose. The conversation emphasizes the importance of self-reflection, communication, and the necessity of embracing uncertainty as a pathway to growth. RJ encourages listeners to view moments of feeling lost as opportunities for self-discovery and reassessment of values, ultimately leading to a more fulfilling life.

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Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice and you might hear it answered on the show!

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Instagram: @aliveiguesspodcast

TikTok: @aliveiguesspodcast

Watch Episodes on YouTube: Alive, I Guess Podcast

Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj)

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Music Credits:

Artist: Lauren "SōLAUREN" Adams

Written by Lauren "SōLAUREN" Adams

Mix, Master, + Edit by Christopher "Wilke$" Wilkes

Vocal Production: Lauren "SōLAUREN" Adams

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)

In this episode of the Alive I Guess Podcast, RJ shares their personal journey to sobriety, discussing the challenges and triumphs they faced along the way. They reflect on their early experiences with alcohol, the turning point that led them to seek help, and the ongoing process of recovery. RJ emphasizes the importance of support systems, understanding alcoholism as a disease, and the social implications of choosing sobriety. They also address common myths about sobriety and offer practical tips for those considering a sober lifestyle.

If this episode brings anything up for you, you’re not alone 🧡

Here are some support resources you can explore at your own pace:

Alcohol & Substance Support

• Alcoholics Anonymous (AA) – Free peer support groups worldwide
  https://www.aa.org
• SMART Recovery – Science-based recovery support (online & in-person)
  https://www.smartrecovery.org
• Recovery Dharma – Buddhist-inspired recovery community
  https://recoverydharma.org
• Women for Sobriety – Women-centered recovery support
  https://womenforsobriety.org

Alcohol & Substance Support Apps & Tools

• I Am Sober – Sobriety tracking + community
• Reframe – Education-based alcohol reduction & sobriety support
• Insight Timer – Free meditation & nervous system support

Mental Health & Immediate Help

• 988 Suicide & Crisis Lifeline (U.S.)
  Call or text 988 — free, confidential, 24/7
  https://988lifeline.org
• SAMHSA National Helpline – Treatment referral & information
  📞 1-800-662-HELP (4357)
  https://www.samhsa.gov/find-help/national-helpline

Recovery doesn’t look one way. You don’t have to label yourself, hit rock bottom, or do this perfectly to deserve support. Take what helps. Leave the rest.

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Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice and you might hear it answered on the show!

------------------------------------------------------------------

Instagram: @aliveiguesspodcast

TikTok: @aliveiguesspodcast

Watch Episodes on YouTube: Alive, I Guess Podcast

Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj)

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Music Credits:

Artist: Lauren "SōLAUREN" Adams

Written by Lauren "SōLAUREN" Adams

Mix, Master, + Edit by Christopher "Wilke$" Wilkes

Vocal Production: Lauren "SōLAUREN" Adams

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)

In this episode of the Alive I Guess Podcast, host RJ discusses the critical importance of rest, especially during the busy holiday season. They emphasize that rest is not a luxury or something to be earned, but a fundamental right that everyone deserves. RJ explores the misconceptions surrounding rest, differentiating it from sleep, and highlights various types of rest that can rejuvenate the mind and body. They encourage listeners to prioritize their well-being and recognize the signs that indicate a need for rest. The conversation culminates in a call to action for self-care and mindfulness, reminding everyone that taking time to rest is essential for overall health and productivity.

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Got a story for “I Say This With Love”? Email it to aliveiguesspodcast@gmail.com and you might hear it answered on the show!

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Instagram: @aliveiguesspodcast

TikTok: @aliveiguesspodcast

Watch Episodes on YouTube: Alive, I Guess Podcast

Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast

Linktree: https://linktr.ee/AIGPodcast

Host: RJ (@simballic_rj)

------------------------------------------------------------------

Music Credits:

Artist: Lauren "SōLAUREN" Adams

Written by Lauren "SōLAUREN" Adams

Mix, Master, + Edit by Christopher "Wilke$" Wilkes

Vocal Production: Lauren "SōLAUREN" Adams

Beat: Track produced by SFRBeats.com (https://sfrbeats.com/)