Shakes and Tracy Started the All Done Podcast almost 6 years ago. Here's a look back at the very first recording!

What's up Pros. Welcome to another episode of the All Done Podcast. On this final episode of 2025, Shakes and Tracy wrap the year with real conversations on sports, life, and everything in between. The guys kick things off talking fantasy football and past champions. They reflect on the podcast's journey this year, revisiting memorable episodes, family moments, and the drive to get back to their competitive edge. The conversation moves through holiday gatherings, cooking duck, coaching moves, Derrick Henry's greatness, and frustrations with the current state of boxing.

Shakes and Tracy also tackle deeper topics including bonus parenting, gender identity debates, celebrity politics, corporate responsibility, food access, and the business side of coaching contracts. They close the year with honest thoughts on growth, perseverance, and setting realistic goals heading into the new year.

All Done. ️

Yooooo What's up Pro's?! The All Done Podcast is back with another deep, no-ducking-it episode where Shakes and Tracy wrestle with the real questions most people avoid.

The conversation opens philosophically, as Tracy challenges Shakes' belief in symmetry and balance in the world—especially in the face of consumerism, capitalism, and corruption. What follows is an unresolved but necessary debate on realism versus optimism, discipline versus disillusionment, and how people can still find joy when the world feels upside down.

Shakes pushes for hope, appreciation, and balance, while Tracy brings a grounded, often pessimistic realism that questions whether optimism is earned or just a coping mechanism. Together, they explore how to stay disciplined, aware, and human without losing the ability to enjoy life's moments.

The episode turns toward race, reparations, and identity, unpacking what it means to acknowledge historical atrocities against foundational Black Americans while questioning racial hierarchies, white supremacy, and the idea of a future without them. Shakes reflects on a TV show imagining global unity, while Tracy pushes back on the cost of collective consciousness and the loss of individual free will.

Lighter moments break through with conversations about meal prep struggles, the search for steak, John Cena's legacy, and navigating personal growth. The discussion then shifts to politics as the duo breaks down Jasmine Crockett's Senate run, political theater versus real policy, accountability, and why representation must go deeper than viral moments.

They close with a heavy but honest discussion on power, race, and responsibility following the dismissal of Michigan coach Sherrone Moore, examining how personal choices intersect with systemic realities—and how those moments can impact progress for Black leadership.

Thought-provoking. Honest. Uncomfortable in the best way.

Tap in to The All Done Podcast—where the conversations don't wrap up neatly, because real life doesn't either. ️