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All The Answers

All The Answers

Written by: Katie Rubin & Cassidy Brown
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You have questions. The Record Keepers have answers. Cassidy and Katie have sassy comments. Who are the Record Keepers? You'll have to listen and find out!

All The Answers Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • 220: Boobie Mold

    220: Boobie Mold
    May 10 2025
    In this entertaining episode of All The Answers, hosts Katie Rubin and Cassidy Brown dive into the whimsical chaos of life, theater, and the absurdity of trivia nights. With a playful banter that keeps listeners on their toes, they explore the curious title of a play, “???????” and reflect on the frustrations of detail-oriented trivia hosts. As they navigate their own theatrical journeys, Katie shares insights from her recent experiences in a challenging ensemble production, emphasizing the importance of collaboration and the lessons learned along the way.

    The conversation flows seamlessly from the trials of technical difficulties to the emotional waves of personal growth, as both hosts candidly discuss their struggles with perfectionism and the journey of self-acceptance. With humor and honesty, they encourage listeners to embrace their own quirks and to find joy in the messiness of life. This episode is a delightful reminder that while we may stumble through our endeavors, it’s the connections we make and the laughter we share that truly matter.

    (00:00) Welcome to the show
    (02:30) The curious title of the play
    (10:15) Trivia night frustrations and details that matter
    (15:45) Katie’s experience in the ensemble production
    (25:00) The importance of collaboration in theater
    (35:10) Emotional waves and personal growth
    (45:20) Reflections on perfectionism and self-acceptance
    (55:00) Final thoughts on embracing life’s messiness

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    54 mins
  • 219: Do Your Work, Harder!

    219: Do Your Work, Harder!
    Apr 19 2025
    In this lively episode of All The Answers, hosts Katie Rubin, Cassidy Brown, and special guest Rami engage in a spirited dialogue about the intersections of politics, spirituality, and personal boundaries. The conversation takes a deep dive into the emotional waves we all experience, particularly in relation to the current sociopolitical climate. With humor and vulnerability, the trio reflects on their own journeys, sharing insights about navigating friendships and the complexities of holding differing beliefs.

    Katie opens up about her recent experiences supporting her father through a significant surgery, revealing how this personal journey has illuminated her relationships and emotional landscape. Rami and Cassidy contribute their perspectives on emotional authority, discussing the importance of understanding one's feelings and making conscious choices amid the chaos of the world.

    As they explore the nuances of anger, love, and the challenges of communication in today's divisive climate, listeners are encouraged to reflect on their own emotional responses and the impact of their choices. This episode is a heartfelt invitation to embrace the messiness of life while striving for understanding and connection amidst the noise.

    (00:00) Welcome to the show
    (10:45) The impact of weather on mood and energy
    (15:32) Personal updates and reflections on family dynamics
    (22:10) The emotional wave and its significance in decision-making
    (30:45) Navigating friendships with differing political views
    (40:00) The importance of patience and integration in communication
    (50:12) Addressing listener feedback and the nuances of political discourse
    (01:02:45) The role of anger in activism and personal boundaries
    (01:10:30) Final thoughts on embracing the emotional journey

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    1 hr and 25 mins
  • 218: Let's Get Political

    218: Let's Get Political
    Apr 5 2025
    In this compelling episode of All The Answers, join hosts Katie Rubin, Cassidy Brown, and special guest Rami as they navigate the intricacies of personal responsibility, collective action, and the current sociopolitical landscape. The trio engages in a heartfelt discussion about the importance of caring for one another while also addressing the pressing issues facing humanity today. They explore the balance between individual actions and the power of the collective, emphasizing that every person's contribution matters, no matter how small.

    Katie, Cassidy, and Rami share their personal experiences and insights on how to engage meaningfully in a world that often feels overwhelming. They delve into the significance of boundaries, the role of nurturers in activism, and the necessity of being present for those doing the hard work of social justice. As they reflect on their own paths, listeners are encouraged to consider what actions they can take within their communities to foster change and support one another.

    With humor, vulnerability, and a touch of urgency, this episode invites you to reflect on your own role in the collective journey toward a more compassionate and just world. Tune in for a thought-provoking conversation that challenges you to embrace your unique gifts and take meaningful action in your life.

    (03:15) The loop trigger is common in couples, even work-related couples
    (04:26) Rami says they thought Cassidy didn't think they were smart
    (10:46) : I don't like interrupting people and talking over others
    (14:07) I went to Switzerland to see a friend perform in an opera
    (17:52) You asked me if I wanted to explain what a dramaturg was
    (18:55) There are eight dynamics that have played out that I feel bad about already
    (22:12) Take off your armor for me would be like, remove your skin
    (27:02) You're dealing with personality. How are you expressing that thing
    (29:00) We spent a lot of time talking about boundaries
    (41:27) You have a situation like Trump where only harm is being done
    (46:07) I actually, I don't know if this is a distraction thought
    (46:50) Rami says knew someone who was zealously on the left
    (50:17) Human design would say, become passenger consciousness by 2027
    (53:59) My dad says China needs to be ready to take Taiwan by 2027
    (59:37) My takeaway from that other conversation was that it really felt like spiritual bypassing
    (01:02:27) Bernie Sanders and AOC are touring the country holding rallies
    (01:04:34) There's the relative and then there's the absolute. And we each have to choose the degree to which we engage
    (01:08:09) Do you have any advice or guidance for what to do about climate change
    (01:13:55) I'm realizing there's a version of that that I could do
    (01:17:54) : Your skill set matters. Where I think my skill set is
    (01:22:49) You have a six line body and a fourth line influence
    (01:25:04) Slay: I hope this has been helpful to people

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    1 hr and 28 mins
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