In our always on, hyper-connected world, life can be overwhelming. This is amplified even more for people who identify as an HSP (or Highly Sensitive Person).  So how do you combat the overwhelm and find your creative sweet spot?

In this last episode of Season 1, worship leader, speaker, and poet Dana Butler shares with me the secrets she's uncovered in her journey as an HSP. Discover how being highly sensitive has become a super power for her and her vulnerable approach to writing poetry that's both personal and relatable.

Plus, learn how Dana processes the onslaught of emotions and sensations she experiences as an HSP and a mama to two kiddos who need extra support.

Show links to explore more:

• Connect with Dana Butler on Instagram: @danalkbutler or Facebook: www.Facebook.com/danalkbutlerpage
• Discover more about being a Highly Sensitive Person (there's even an informal assessment you can take): www.hsperson.com

Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson

Being a working mom is a privilege, a struggle, a joy, a challenge... and so much more. If you know, you know. But don't worry - this episode isn't just for moms in the workforce - it's for anyone working in tech or at a startup. Discover the emotional labor that happens behind the scenes for everyday tasks and meetings and how companies can improve the culture and working dynamics for women, especially those with kids.

In this special episode, I'm joined by both Senior Marketing Manager Mae Cichelli and VP of Marketing Judy Chan as we explore what it means to be women in tech and also working moms. The three of us have worked together for over 2.5 years during some of the most difficult circumstances. Learn one of the most powerful skills you can develop and how trust changes everything in the workplace.

Show links to explore more:

• Connect with Mae Cichelli on LinkedIn: https://www.linkedin.com/in/maecichelli
• Connect with Judy Chan on LinkedIn: https://www.linkedin.com/in/chanjudy 

Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson

Do you feel deeply and struggle to regulate the emotions you encounter throughout the day? Or perhaps are you parenting a little kid with very big emotions?

Tune in as visual storyteller and color-seeing synesthete Aray Till shares her counterintuitive approach to managing the sensory and emotional overload she encounters every day. Plus, learn practical tips for helping little kids with their big emotions.

BONUS! There's a special appearance by the one and only Olive that you don't want to miss.

Show links to explore more:

• Connect with Aray Till and learn about her synesthesia project: https://chromaticvoices.com/
• Watch and learn to draw with Olive: https://www.youtube.com/channel/UCHk1P25Pv_MdztdoYcGip6Q/videos
• Download a free set of Monster Feelings Activity Sheets:
  https://www.thelauratyson.com/
• Buy a signed copy of the book Monster Feelings:
  https://www.thelauratyson.com/shop/p/monster-feelings-book
• Buy a set of Monster Feelings Magnets:
  https://www.thelauratyson.com/shop/p/monster-feelings-magnets

Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson