I shared an image that reads “Learn to differentiate between the sound of your intuition guiding you and your traumas misleading you.” A friend asked "How do you do that?"

This episode is my response. I share some definitions of intuition and trauma and how they can manifest in our decision making. I also share how you can hone in on the ability to differentiate and some simple exercises you can do.

This was originally a Facebook Live from my new group - The Journey In | live inspired. live empowered. If you'd like to be part of future discussions, join the group! See you there.

About the host

Lisa Chin (she/her/hers) believes that knowing ourselves is central to being happy and fulfilled. This podcast is about the observation and examination of self - exploring all the things that make us who we are. Why? Because the better we understand ourselves, the more good we can do in the world.

Lisa creates and podcasts from the traditional and unceded land of the Nipmuc/k and Massachusett tribes in a town outside Boston, MA.

To learn more about Lisa, her writing as well as opportunities to hire her as your Remarkability Coach, visit www.lisaforreal.com. Feel free to send her an email or DM her on Instagram @reclaimingmotherhood with your thoughts of an inspired life.

When tragedy occurs, we need one another, to process and to heal in order to make the changes necessary to never let it happen again. Thank you communing with me as I share my feelings and thoughts after the school shooting in Ulvade, Texas.

About the host

Lisa Chin (she/her/hers) believes that knowing ourselves is central to being happy and fulfilled. This podcast is about the observation and examination of self - exploring all the things that make us who we are. Why? Because the better we understand ourselves, the more good we can do in the world.

Lisa creates and podcasts from the traditional and unceded land of the Nipmuc/k and Massachusett tribes in a town outside Boston, MA.

To learn more about Lisa, her writing as well as opportunities to hire her as your Remarkability Coach, visit www.lisaforreal.com. Feel free to send her an email or DM her on Instagram @reclaimingmotherhood with your thoughts of an inspired life.

This song is entited "Roses" by Brock Hewitt (Stories in Sound).

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses License code: 9AWGLV235FHNJXKB

JoAnna Bennett, the first guest of this season, returns to interview me in this finale episode to close out the season.

We speak of how empathy plays a role in unlearning. As mothers of young children, we pontificate how we will raise teenagers. I share another take on how the village supports a mother as well as how I see motherhood pendulating from generation to generation.

We wrap up the episode on my favorite learnings from each guest as well as what Season 3 may bring.

So many thanks to JoAnna for guest hosting!

I'll see you in Season 3 after a hiatus.

About the guest host

JoAnna Bennett (she/her) is a full-time working mother of two wonderful humans, two goofy dogs, four pensive hens, and a fuzzy tarantula. She is also an avid reader, an insatiable learner, and a self-acknowledged survivor. She is a writer and account manager at O’Brien Communications Group, a Columnist at BizCatalyst360, and a committee volunteer for The Center for Safe Futures.

You can learn more about JoAnna and read her writing on her LinkTree, connect with her on Instagram @joanna_baanana, find her on LinkedIn or email her at joanna@obriencg.com.

About the host

Lisa Chin (she/her/hers) believes that knowing ourselves is central to being happy and fulfilled. This podcast is about the observation and examination of self - exploring all the things that make us who we are. Why? Because the better we understand ourselves, the more good we can do in the world.

Lisa creates and podcasts from the traditional and unceded land of the Nipmuc/k and Massachusett tribes in a town outside Boston, MA.

To learn more about Lisa, her writing as well as opportunities to work with her, visit www.lisaforreal.com. Feel free to send her an email or DM her on Instagram @reclaimingmotherhood with your thoughts of an inspired life.