Brandi Harvey and Jacqueline Glass know wellness and have been on a journey to encourage healing in women. "Sistahs Getting Well" is their award-winning documentary produced by Brandi that chronicles the systemic and health challenges faced by Black women and how Jacqueline overcame them without medication. Although we gathered to talk about their incredible work, I was not prepared for the spiritual wisdom they poured out in this conversation. Get ready for church, people, because these women brought it!

So grateful to have this conversation with another mom of 4 and someone whom you will be hearing more of on the podcast—Brenda Thorn. Why do we feel mom guilt with all that we do for our kids? And is it just working moms or SAHM's, or is it all of us?

Brenda and I talk about the challenges of mothering and what we can do to hold on to perspective. For more on Mom Guilt, check out my new column for TODAY.com—IS THIS NORMAL—here:

https://www.today.com/health/mind-body/mom-guilt-rcna151743

Shadell Quinones found herself in a situation she could have never imagined—she and her 9-year-old daughter were facing homelessness. How did she stay faithful? How did she find her way out to now live a life of impact? Shadell held on to hope with the help of an incredible organization called Bridge of Hope. She shared her story along with Edith Yoder, Director of Bridge of Hope.

To find out more and listen to my keynote speech for BOH, follow this link:

https://bridgeofhopeinc.org/gala/