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All Toward

All Toward

Written by: Jef Huck
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About this listen

 Aligned from the bottom to the top, We’ll move All Toward ! Welcome in the Age of Information, where we know more than ever ! We might not have discovered the deepest secrets of the Universe, but we accumulated a lot of knowledge about how to live a good life, how to be happy, how to be motivated, how to reach our full potential and have a positive impact into the world ! In this podcast I talk about various tricks and tips I discovered studying psychology, personnal development, and many other areas ! I hope that among all those you will find something that resonates within you and that you will be happy to implement in your life. So we can improve and improve the world together !Copyright 2022 All rights reserved. Science Self-Help Social Sciences Success
Episodes
  • The Psychology Of Motivation

    The Psychology Of Motivation
    Apr 27 2022

    The three pilars of Self-Determination are a subjective sense of:

    - Autonomy

    - Competence

    - Relatedness

     

    If any of those are not present, you will have trouble to function greatly. Those things are your top priority, and you should really change your environment if they are not fullfilled.

     

    Motivation is usually decomposed of intrinsic motivation, doing things because you like them, and extrinsic motivation, doing things because you have to or because you want something in return.

     

    The best way to increase your motivation is to find a rationale for why it is important to you. And then an even better way is to see yourself as someone who as some qualities that makes the action obvious.

     

    Hope you like it !
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    20 mins
  • You can Learn Everything

    You can Learn Everything
    Apr 12 2022

    You can learn asbolutely everything ! From music intruments to programming, video creation, cooking, speaking languages.

    Slightly less known, you can also learn many traits that are usually said to be innate, or personality traits, like being sociable, talking with ease, determination, and even motivation or confidence.

    The best way to learn is to allocate a little bit of your time daily to it. Even 30 minutes a day can bring you awesome results in any dimension of your life !
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    21 mins
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