All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic Surgeon cover art

All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic Surgeon

All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic Surgeon

Written by: Katerina Gallus MD
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 Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this podcast is for anyone who wishes they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.Dr. G and Bri simplify the plastic surgery process, breaking down the hot mess of online information and keeping it real so you’re not left “naked and afraid” when it’s your turn to be on the table. Whether you're dreaming of a total body refresh with a mommy makeover or just want to downsize with breast reduction, they’re here to tell you what to expect in their own special way.Who are the B’s? The all-female team working closely with plastic surgeon San Diego expert Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.To learn more about the practice or ask a question, go to restoresdplasticsurgery.comFollow San Diego plastic surgeon Dr. Katerina Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgeryGot a question for us? Send us a message or leave us a voicemail at itsthebs.comYour hostsKaterina Gallus, MD Dr. Katerina Gallus is an experienced and accomplished board-certified female plastic surgeon in San Diego who loves helping patients look and feel their best through modern plastic surgery techniques.With a passion for helping women feel comfortable and confident in their bodies, Dr. Gallus is known throughout Southern California for her beautiful breast surgery results and her ability to deliver comfortable, pleasant experiences for all patients. Determined to help women of all ages, stages, and preferences feel happy with their breasts, Dr. Gallus offers the full range of breast procedures, from breast augmentation, breast lift and breast reduction to breast implant revision or removal (explant).Before opening her private La Jolla plastic surgery practice, Dr. Gallus spent 12 years as a plastic surgeon in the Navy. After helping countless military heroes, she decided to focus on aesthetics so she could help people love what they see in the mirror. Restore SD offers skin care, injectables, laser treatments, aesthetician services, and plastic and reconstructive surgery.San Diego plastic surgeon Dr. Kat GallusDouble board-certified in Plastic Surgery and General SurgeryServed as a general medical practitioner with the MarinesDeployed to Afghanistan in support of Operation Enduring Freedom to provide surgical trauma support Served as Program Director for Transitional Year Residency, training nearly 100 young Navy physiciansChaired the Plastic Surgery Department for three years and set a new standard as the Specialty Leader for the entirety of Navy Plastic SurgeryTeaches aspiring surgeons as an Assistant Professor at the Uniformed Services University and a Clinical Instructor at the University of California – San DiegoServes as chair of Women Plastic Surgeons Steering Committee and the Ethics Committee of ASPSBrianna Lempe, EMT, CST, CLMTBri is the heart of our surgical team, working closely with Dr. Gallus as a Certified Surgical Technologist in all procedures, from labiaplasty to tummy tuck. She’s the one who ensures every detail in the operating room is just right. Beyond surgery, Bri also cares for our patients as a Certified Lymphatic Massage Therapist, helping them recover smoothly.Originally from San Diego, Bri’s got a fun side too—she loves online shopping! She’s also an EMT, adding another layer of care to what she brings to the team. Her warm and bubbly personality keeps everyone in great spirits.The Axis Art Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Tummy Tuck Recovery: Busting the Biggest Myths

    Tummy Tuck Recovery: Busting the Biggest Myths
    Mar 4 2026
    Tummy tucks aren’t cute in week one. Swelling, drains, scars, and emotional roller coasters are all part of the deal, and pretending otherwise helps no one.

    La Jolla plastic surgeon Dr. Kat Gallus and Bri walk through what tummy tuck recovery looks like, what’s normal, and why doing too little prep causes most of the drama.

    Learn more about tummy tuck surgery in San Diego

    Trending stories:

    People, FBI Releases New Physical Description of Suspect In Nancy Guthrie Kidnapping, Ups Reward to $100,000

    The List, Ashton Kutcher Can't Escape The Plastic Surgery Speculation

    Daily Mail, The meaning behind the grass people at Bad Bunny's half time show

    Daily Mail, Justin Baldoni's smooth courthouse comments after Blake Lively failed to show up for their settlement showdown

    Tummy tuck recovery-related stories:

    The Sun, Teen Mom Kailyn Lowry shares graphic pics from plastic surgery recovery after revealing she already regrets 3 procedures

    RealSelf, Jessica Simpson Opens Up About the Scary Complication She Had Aftero Getting 2 Tummy Tucks

    Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.

    All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.

    Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.

    To learn more about the practice or ask a question, go to restoresdplasticsurgery.com

    Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery

    Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487

    Got a question for us? Send us a message or leave us a voicemail at itsthebs.com

    Co-hosts: Dr. Katerina Gallus & Brianna Lempe
    Producer: Eva Sheie
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Victoria Cheng
    Theme music: Rear View, Nbhd Nick
    Cover Art: Dan Childs

    All the B’s is a production of The Axis: theaxis.io
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    46 mins
  • Butts Aren’t the Only Place Fat Belongs! The Full Fat Transfer Guide

    Butts Aren’t the Only Place Fat Belongs! The Full Fat Transfer Guide
    Feb 18 2026
    When most people hear “fat transfer,” they immediately think BBL.But fat shows up all over plastic surgery—from faces to breasts to tiny problem areas—and whether it looks amazing or awkward depends entirely on placement, technique, and the person getting it.San Diego plastic surgeon Dr. Kat Gallus and Bri talk through where fat belongs, where it doesn’t, and why safety and aftercare can’t be skipped.Meet La Jolla plastic surgeon Dr. Kat GallusSee Dr. Gallus’ blonde Cher momentTrending stories:Daily Mail, Botched plastic surgeon Terry Dubrow sued by former patient for negligence over complications from boob jobDaily Mail, Cher leaves the Grammys in chaos as she accidentally names the late Luther Vandross as a winner and walks offstage mid-speechDaily Mail, Martha Stewart, 84, reveals why she showers and puts makeup on before hitting the gym at 6:30AMFat transfer-related stories:She Finds, Plastic Surgeons Claim Brad Pitt Did Not Receive A 'Facelift' And Explain What Procedures He May Have Had Instead: 'Fat Transfers,' MoreWomen.com, Side-By-Side Pics Of Secret Lives Of Mormon Wives' Star Jessi's Face Transformation Are JarringRadar, Kylie Jenner Sparks Rumors She's Had 'Brazilian Butt Lift' After Timothée Chalamet Grabs Her Behind At Critics Choice AwardsHosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.To learn more about the practice or ask a question, go to restoresdplasticsurgery.comFollow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487Got a question for us? Send us a message or leave us a voicemail at itsthebs.comCo-hosts: Dr. Katerina Gallus & Brianna LempeProducer: Eva SheieAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Victoria ChengTheme music: Rear View, Nbhd NickCover Art: Dan ChildsAll the B’s is a production of The Axis: theaxis.io
    Show More Show Less
    51 mins
  • Botox Beyond the Brow: Jawline Slimming, Lip Flips & Migraine Relief

    Botox Beyond the Brow: Jawline Slimming, Lip Flips & Migraine Relief
    Feb 4 2026
    Botox isn’t just for wrinkles. San Diego plastic surgeon Dr. Kat Gallus and Bri explain jaw slimming, lip flips, and therapeutic uses like migraine relief and TMJ treatment.Busting Botox myths that celebs have passed around, they compare neuromodulator brands, and warn newbies to start small with low-key moves like lip flips.Meet La Jolla plastic surgeon Dr. Kat GallusTrending stories:Daily Mail, Brittany Snow flaunts VERY flawless complexion on Golden Globes red carpet after firing back at plastic surgery rumorsPage 6, Kendall Jenner insists she never had plastic surgery despite ‘dangerous’ speculationRadar Online, 'Medical-Grade Skincare' BUT No Plastic Surgery — How Jennifer Garner, 53, Has Maintained an 'Exceptional' Ageless AppearanceBotox-related stories:Huff Post, Meghan Trainor Says She 'Cannot Smile' Due To This Popular Botox Trend. Is This Common?Hello Magazine, Mark Consuelos calls out wife Kelly Ripa for getting botox: 'I don't want to have a debate'Glamour, Hailey Bieber Has a Strict ‘No Botox’ Rule, With One ExceptionCheck out Bri’s jaw before and after masseter BotoxHosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.To learn more about the practice or ask a question, go to restoresdplasticsurgery.comFollow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487Got a question for us? Send us a message or leave us a voicemail at itsthebs.comCo-hosts: Dr. Katerina Gallus & Brianna LempeProducer: Eva SheieAssistant Producers: Mary Ellen Clarkson & Hannah BurkhartEngineering: Victoria ChengTheme music: Rear View, Nbhd NickCover Art: Dan ChildsAll the B’s is a production of The Axis: theaxis.io
    Show More Show Less
    50 mins
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