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Alleviating Eco-Anxiety with The Climate Journal Project
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Alleviating Eco-Anxiety with The Climate Journal Project
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Narrated by:
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Envirosations co-host, Hannah Dayton, is joined by Yvonne Cuaresma, the founder of the Climate Journal Project, a space, practice, and community to help alleviate eco-anxiety. Through guided reflections and challenges, you can empower yourself and others to transition away from planetary grief and climate change paralysis. The Climate Journal Project offers journal circles through Zoom every Wednesday. They also have a beautiful climate journal for purchase and lots of free journal resources on their website theclimatejournalproject.com. During this episode, we chat about what inspired Yvonne to start the Climate Journal Project, the many ways we can feel and experience climate/eco-anxiety, how to start a meaningful journal practice, and much more!
Follow The Climate Journal Project on Instagram @climatejournalproject
Visit The Climate Journal Project website
Follow us on Instagram @envirosations
Email us at envirosationspodcast@gmail.com
Episode hosted by Hannah Dayton @hannah.dayton
Cover art by Theresa Phan @theresaxphan
Music: Lo-Fi Morning by Graceful Movement