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An Evolving Man Podcast

An Evolving Man Podcast

Written by: Piers Cross
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About this listen

An Evolving Man Podcast looks at leadership, peak performance, psychology, healing trauma, boarding school syndrome, spirituality and complexhealing. Every week there will be an interview or a podcast around topics ranging from self-development, leadership, relationships, spirituality, education, and peak performance featuring authors and leaders in these fields.

© 2026 An Evolving Man Podcast
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Jon Wedger (Ex-Met Detective) on Institutional Child Sexual Abuse, Cover-Ups, and Why Justice Matters | AEM #148
    Jan 23 2026

    vIn this powerful episode of An Evolving Man, Piers Cross speaks with Jon Wedger (also widely known as John Wedger) — former Metropolitan Police detective and leading UK whistleblower on institutional child sexual abuse and safeguarding failures.

    Jon shares what he witnessed while working in specialist units, including child protection, and why he believes abuse is too often protected by silence, status, and institutional self-preservation. He reflects on the cost of speaking out, the long shadow trauma casts over survivors’ lives, and the urgent need for accountability that leads to real-world change.

    This conversation is released ahead of the House of Commons screening on Monday 19 January 2026, focused on mandatory reporting and stronger child protection structures.

    Content note: This episode discusses child sexual abuse and institutional failures. Please listen with care.

    Key themes:

    • How systems of silence form inside institutions
    • Why justice is central to healing for survivors
    • Trauma, dissociation, emotional dysregulation, and survival adaptations
    • What reform could actually look like: accountability, transparency, and effective safeguarding
    • Practical steps: reporting, recording, contacting MPs, and applying pressure for change

    To explore Jon’s public work, visit: https://www.jonwedger.org/

    ---

    Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.

    He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.

    He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1

    For more videos please visit: http://youtube.com/pierscross

    For FB: https://www.facebook.com/pierscrosspublic

    For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community


    Many blessings,

    Piers Cross

    http://piers-cross.com/

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    1 hr and 30 mins
  • Speaking Up at the House of Commons: Fear, Courage & Choosing the Challenge Response | Piers Cross
    Jan 21 2026

    In this short reflection recorded outside the House of Commons, Piers Cross shares a deeply personal moment before screening a documentary on institutional harm and child protection.

    He explores:

    • The fear of speaking up
    • How trauma can wire us to avoid, hide, or run
    • The shift from threat response to challenge response
    • Why embracing discomfort can improve performance, resilience, and even longevity

    Referencing research by Elizabeth Blackburn and Kelly McGonigal, this episode is a reminder that meaningful change often begins at the edge of fear — when we choose to stay, speak, and move forward anyway.

    ---

    Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.

    He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.

    He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1

    For more videos please visit: http://youtube.com/pierscross

    For FB: https://www.facebook.com/pierscrosspublic

    For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community


    Many blessings,

    Piers Cross

    http://piers-cross.com/

    Show More Show Less
    4 mins
  • Boarding School Syndrome in Women: Trauma, Hyper-Independence & Healing | Kara Blackmore | AEM #147
    Jan 16 2026

    In this episode of An Evolving Man, Piers speaks with Kara Blackmore — a trauma-informed coach specialising in the long-term emotional and nervous system impacts of boarding school experiences, especially for women.

    Kara shares her personal story: choosing boarding school at age 10, the shock of early separation, and the reality of living in an environment with minimal adult supervision, rigid control, and peer-led power dynamics. Together, Piers and Kara explore how emotional neglect and chronic stress can shape adulthood — from hyper-independence and people-pleasing to perfectionism, difficulty resting, and challenges with intimacy, trust, and receiving support.

    This conversation is honest, powerful, and at times harrowing — but it also offers hope. Kara speaks about the healing journey: awareness, learning emotional language, inner child work, nervous system safety, and building a life that makes your “soul sing.”

    Key themes include:

    • “I chose to go” and why childhood “choice” isn’t true consent
    • emotional neglect, lack of nurturing, and chronic loneliness
    • puberty, privacy, and missing maternal support
    • perfectionism/control as a survival strategy
    • why ex-boarders struggle to rest, receive, and ask for help
    • healing through awareness, compassion, and nervous system repair

    Find Kara: https://karablackmorecoach.com/
    Also on Facebook and Instagram.

    If you found this episode meaningful, please share it — these stories stay hidden for decades, and speaking them is how change happens.

    ---

    Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.

    He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.

    He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1

    For more videos please visit: http://youtube.com/pierscross

    For FB: https://www.facebook.com/pierscrosspublic

    For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community


    Many blessings,

    Piers Cross

    http://piers-cross.com/

    Show More Show Less
    1 hr and 5 mins
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