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An Expansive Life Conversation

An Expansive Life Conversation

Written by: Sande
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About this listen

 Your best life exists on the other side of your deepest fears and constraints. In these live conversations, we explore how to dissolve the illusions of any fears you have while opening a gateway to a more expansive life.Sande Self-Help Success
Episodes
  • Slow Down to Scale: The Paradox of Sustainable Growth.

    Slow Down to Scale: The Paradox of Sustainable Growth.
    Sep 4 2025

    In this episode, Sande is joined by Marta Faria, a Somatic Symptom and Chronic Pain Specialist who helps high-achieving professionals break free from burnout, fatigue and chronic symptoms.


    Marta's unique approach blends:

    • Somatic release and nervous system regulation
    • Subconscious reprogramming
    • Pain reprocessing therapy
    • Energy-based tools to restore flow and resilience


    This is not about managing symptoms, it is about transforming the patterns that create them.
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    1 hr and 3 mins
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