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In this deeply personal episode, Rose shares her journey, while reflecting on the resilience we are all born with.

She explores what it means to truly be strong, and why real strength is not about carrying everything alone. Rose talks about:

• Trust your inner guidance and body signals
• Stop putting yourself last
• Lean into connection without losing your power
• Remember the “manufacturer’s guide” you were born with

This episode is a reminder that you are equipped, resilient, and never truly alone, and that strength is knowing you could do it all yourself, but choosing connection instead.

Whether you’re navigating caregiving, career challenges, relationship shifts, or just life in general, this conversation will help you remember your inner wisdom and trust your capacity to meet whatever unfolds.

You were built for resilience. You are equipped for life. The guide has always been inside you… it’s time to trust it.

👉 If this episode spoke to you, consider sharing it with someone who this may help.

💫 Thanks for listening.

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers, your support helps keep this space alive.

CONNECT WITH ROSE:

• Visit rosemonaco.com
• You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.
• Collaboration & Guest Speaking Enquiries: here

Theme music: “Life in Slow Motion” by Mark Hatter

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What if the rescue you’ve been waiting for… is already inside you? In this episode of An Inside Job with Rose, Rose explores Harry Potter’s Patronus moment and what it teaches us about self-reliance, self-love, and stepping into our own power.

Learn how to:

• Stop waiting for others to save you
• Face the “Dementors” of trauma and despair
• Develop inner authority and protect yourself
• Transform the way you relate to others by becoming your own protector

You are the one you’ve been waiting for! When you cast your Patronus, you won’t just save yourself, you’ll change your life!

👉 If this episode spoke to you, consider sharing it with someone who this may help.

💫 Thanks for listening.

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers, your support helps keep this space alive.

CONNECT WITH ROSE:

• Visit rosemonaco.com
• You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.
• Collaboration & Guest Speaking Enquiries: here

Theme music: “Life in Slow Motion” by Mark Hatter

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In this episode of 'An Inside Job with Rose', Rose explores the Train Station Theory through a spiritual lens, weaving it into the tail end of the energy of the Wood Snake year.

Just like us, relationships evolve. Some people walk beside us for a chapter, some for a season, and a few for a lifetime. In this episode, Rose guides you to understand why friendships come and go, how to recognise misalignment without guilt, and how to release connections with grace and compassion.

As we move through the final weeks of the Snake year, this conversation asks you to trust your inner knowing, honour what once was, and create space for aligned connections as we prepare for the momentum and freedom of the Fire Horse year that comes on the 17th February 2026.

✨ In this episode, we explore:

• The Train Station Theory and what it teaches us about friendships
• Why shedding relationships is part of spiritual growth
• How to recognise when a friendship no longer aligns
• Releasing people without blame, guilt, or resentment
• Trusting your journey and walking forward with grace

This episode is a reminder that you are not losing people, you are aligning with yourself.

👉 If this episode spoke to you, consider sharing it with someone who this may help.

💫 Thanks for listening.

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers, your support helps keep this space alive.

CONNECT WITH ROSE:

• Visit rosemonaco.com
• You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.
• Collaboration & Guest Speaking Enquiries: here

Theme music: “Life in Slow Motion” by Mark Hatter

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As we move into the Christmas season and gently close the chapter on 2025, this episode is a heartfelt reflection on healing, growth, and finally feeling 'home'.

In this special episode, I share a blog I recently wrote after reflecting on the tarot cards I pulled for myself for December in my personal 2025 reading. Looking back at these cards, the Queen of Pentacles, the Magician, and the Angel card 'You know what to do', I realised how clearly they reflected the journey I’ve walked this year.

2025 wasn’t about big and dramatic moments. It was about something far deeper: choosing myself, releasing old narratives, healing long-held wounds, and finally stepping into my true self with kindness, trust, and confidence.

In this episode, I reflect on:

• How the Queen of Pentacles became a mirror of the woman I’ve grown into
• Learning to trust my inner wisdom and the tools I already had
• Releasing the old mindset and beliefs -choosing a new and fresh approach
• Why inner work isn’t the hardest part—avoiding it is
• A grounding end-of-year affirmation to help you release 2025 and welcome 2026

This episode is reminding you to slow down, reflect on your own year, and honour how far you’ve come, especially the quiet moments of growth that often go unnoticed.

Please Note - January podcast

There will be no podcast episodes in January as I take some time to rest, reconnect with family, and energetically prepare for a big and beautiful 2026. January is being honoured as my sacred pause.

Thank You

A heartfelt thank you to my Patreon community, whose support makes this podcast possible. A heartfelt thank you to my Patreon community, whose support makes this podcast possible. You are the reason this podcast exists. You inspire me to be myself and always be better than I was yesterday. Thank you xxx

While the podcast is on pause, Patreon continues as normal with:

• Daily card readings
• Weekly Cards of the Week videos
• Sunday Pick-a-Card readings
• Early access to content, and sooo much more!!

If you’d like to join the community, come along to Patreon Community

Thank you for being here, for listening, and for walking this journey with me.
Wishing you a peaceful Christmas and an open-hearted, joyful 2026.

Big love,
Rose ✨

👉 If this episode spoke to you, consider sharing it with someone who this may help.

💫 Thanks for listening.

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers, your support helps keep this space alive. Join here: Patreon Community

Connect with Rose:

For more, visit rosemonaco.com

You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

Theme music: “Life in Slow Motion” by Mark Hatter

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Before the Horse Can Run, the Snake Must Fully Shed

In this episode of 'Inside Job with Rose', Rose discusses the importance of releasing old energies and preparing for the transformative year of 2026. She guides listeners through the necessary practices of physical, digital, emotional, and relational release. As the snake year concludes. Rose highlights how shedding past identities and clutter to welcome the vibrant and bold fire horse year. Her heartfelt advice encourages listeners to clear their space, align with their true selves, and step into the new year with clarity, courage, and joy. Tune in to learn how to let go of what no longer serves you and embrace the exciting energy that 2026 promises.

✨The Final Months of the Snake Year

✨Physical Release: Declutter Your Surroundings

✨Digital Release: Clear Your Digital Space

✨Emotional Release: Let Go of Emotional Baggage

✨Releasing Obligations and Old Identities

✨The Importance of Shedding for Growth

✨Preparing for the Horse Year

Shedding isn’t loss; it’s liberation. Everything you release creates space for the Horse energy to carry you forward with purpose and momentum. And trust that every layer you let go of brings you closer to your truest self. The Horse is ready and so are you!

👉 If this episode spoke to you, consider sharing it with someone who this may help.

💫 Thanks for listening.

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers, your support helps keep this space alive.

Connect with Rose:

Join my Patreon Family, where I share gentle coaching resources, weekly meditations, and tools to help you navigate transformation, life transitions, and stepping fully into your power. Check it out here: patreon.com/rosemonaco

For more, visit rosemonaco.com

You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

Theme music: “Life in Slow Motion” by Mark Hatter

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In this episode, I dive into one of the hardest, yet most transformative spiritual practices... Surrendering!

I share what surrender really means, why it’s not giving up, and how letting go can actually help life unfold more smoothly. Using examples from everyday life and my own journey, I explain how surrender is an active practice of trusting the process, easing tension, and listening to your inner guidance.

Exploring how the ego resists uncertainty and control, and why letting go of the need to manage everything opens the door for clarity, opportunities, and unexpected solutions. I guide you through a reflective exercise with three key questions to help identify what you’re trying to control, what it might feel like to hand it over, and how to trust the unknown. Together with a practical surrendering technique you can use anytime.

If you’ve been pushing, overthinking, or trying to force life to unfold a certain way, and you are exhausted 'trying to make things happen', this episode is your guide.

👉 If this episode spoke to you, consider sharing it with someone who this may help.

💫 Thanks for listening.

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers, your support helps keep this space alive.

Join my Patreon Family, where I share gentle coaching resources, weekly meditations, and tools to help you navigate transformation, life transitions, and stepping fully into your power. Check it out here: patreon.com/rosemonaco

For more, visit rosemonaco.com

You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

Theme music: “Life in Slow Motion” by Mark Hatter

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In this heartfelt episode of An Inside Job with Rose, we explore the true essence of forgiveness, not as a single act, but as a sacred practice of freeing your own heart. Rose guides you through how to release anger, heal old wounds, and shift the energy of pain into compassion and peace.

You’ll discover:
✨ Why forgiveness is more about freeing yourself than excusing others
✨ How anger and resentment drain your spiritual energy
✨ The profound story of forgiveness that changed one father’s life after unimaginable loss
✨ The 8 gentle steps to forgive, release, and transform your energy
✨ How to set loving boundaries without closing your heart
✨ Why forgiveness is a practice that deepens your connection to peace, love, and self

This episode guides to look within, let go, and return to the power of your own light.

If this episode spoke to you, consider sharing it with someone who could use a little hope or a fresh perspective.

💫 Thanks for listening.

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers — your support helps keep this space alive.

Join my Patreon Family, where I share gentle coaching resources, weekly meditations, and tools to help you navigate transformation, life transitions, and stepping fully into your power. Check it out here: patreon.com/rosemonaco

For more, visit rosemonaco.com

You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

Theme music: “Life in Slow Motion” by Mark Hatter

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Do you ever feel like you’re carrying the weight of everyone else’s struggles? As natural empaths, healers, and caregivers, it’s easy to fall into the trap of fixing instead of simply being present. But true support doesn’t come from over-giving, it comes from shining your light without dimming yourself in the process.

In this episode, I’ll share:
✨ Why we’re wired to want to fix others (and how to shift that pattern)
✨ The difference between supporting and rescuing
✨ Practical ways to hold space for someone without draining your energy
✨ How being the light actually helps people more than fixing ever could

This is your reminder that your presence, love, and light are more than enough.

If this episode resonated, please share it with a friend who may be an Empath, or a fixer. It may help them.

💛 Want more support? Join Rose’s Patreon for early podcast access, weekly forecasts, daily tarot, exclusive content, & more at: patreon.com/rosemonaco

🎙️Podcast Credits:

This episode of 'An Inside Job with Rose' was created, hosted, and written by me, Rose Monaco. Thank you for tuning in and walking this path with me.

Deep gratitude to my Patreon community of light workers — your support helps keep this space alive.
To access exclusive content, early podcast releases, and more, visit patreon.com/rosemonaco.

For more, visit rosemonaco.com

You can also find me on Instagram at @rose_monaco_official – yes, the one with the blue tick! Let’s connect.

💫 Thanks for listening.

Theme music: “Life in Slow Motion” by Mark Hatter