• 022: Why your Money will never work for you until you make this one shift | Jun 9, 2026
    Jun 9 2026

    Unlock the secrets to building financial security by changing your mindset around money. In this episode, I share practical strategies for automating your finances, giving your money a job, and building habits that lead to long-term wealth and freedom.

    Timestamps:

    00:00 - Why money is built to work for you, not just saved

    00:22 - The importance of building and the mindset shift needed

    01:28 - Auditing your finances to identify unnecessary expenses

    02:37 - Negotiating better deals with longstanding service providers

    03:57 - The danger of idle money and unplanned spending

    04:51 - The variety of accounts and their roles

    05:24 - Using cash ISAs for yearly bills and emergency funds

    05:50 - Investing in stocks and dividends for retirement

    06:35 - The importance of automation to remove mental fatigue

    07:47 - Behavioral economics: giving your money a label

    08:17 - BJ Fogg's system of tiny habits and automation

    09:40 - Biblical wisdom on building with knowledge and understanding

    10:04 - Using good financial structure to achieve abundance

    10:24 - Financial freedom extends to experiences like travel

    10:52 - Planning trips as part of financial planning

    11:06 - Visualizing income through business and passive sources

    Resources & Links:

    • BJ Fogg's Tiny Habits
    • Proverbs 24:3-4

    Connect with me on LinkedIn lets continue the conversation https://www.linkedin.com/in/bimpeajala/

    Rest is not a luxury its essential, lets build a community on Instagram / bimpeanxiousfornothing

    Curious about starting a Travel business follow my Journey TikToK: / bimpeanxiousfornothing

    Want to create time for yourself and prioritise your dreams without the guilt? Download my Free guide: https://anxiousfornothing.kit.com/time

    Listen to more episodes on your favorite platform

    021: Why Your Salary Increase Might Not Be Making You Rich (And What To Do About It) | Jun 02, 2026

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    12 mins
  • 021: Why Your Salary Increase Might Not Be Making You Rich (And What To Do About It) | Jun 02, 2026
    Jun 2 2026

    Hi Anxious for Nothing, I'm sharing my personal journey toward financial stability, investing, and building wealth with intention. I offer practical tips for starting your own financial growth and embracing consistent investment strategies, all while emphasising the importance of value, mindset, and self-worth. This is part 1 of 4 episodes on the topic.

    Timestamps:

    00:00 - The journey beyond achieving a financial goal

    01:01 - Welcome and introduction to financial consistency for women

    01:15 - Disclaimers and encouragement for sharing knowledge

    03:44 - The wake-up call after a loved one's passing and planning for retirement

    05:37 - Opening a Lifetime ISA (LISA) and the benefits for UK residents

    08:02 - The power of consistent contributions and avoiding lifestyle inflation

    11:17 - Negotiating salary and moving to environments where you are valued

    15:22 - Practical advice on building wealth steadily 16:14 - The significance of travel as 20:00 - Organizing daily habits to reduce unnecessary expenses

    Resources & Links:

    • Proverbs 21:20 - Biblical Wisdom
    • UK Lifetime ISA (LISA)

    Connect with me on LinkedIn lets continue the conversation https://www.linkedin.com/in/bimpeajala/

    Rest is not a luxury its essential, lets build a community on Instagram / bimpeanxiousfornothing

    Curious about starting a Travel business follow my Journey TikToK: / bimpeanxiousfornothing

    Want to create time for yourself and prioritise your dreams without the guilt? Download my Free guide: https://anxiousfornothing.kit.com/time

    Listen to more episodes on your favorite platform

    https://bimpeanxiousfornothing.riverside.com/

    Remember, building wealth takes time and consistency. Start small, stay committed, and keep your eye on your long-term goals. You're capable of financial independence—your future self will thank you for the steps you take today

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    20 mins
  • 020: There Is Never Going to Be a Perfect Time: Start Building Your Dreams Today | May 26, 2026
    May 26 2026

    Hi Sis, we made it to the end of the month — and today we are done talking and we are moving. Because there is never going to be a perfect time. There is never going to be a moment when everything lines up, the kids are easy, the finances are sorted, and the conditions are just right. That moment does not come.

    I close out the month by sharing where I am on my own journey — building my travel business, maintaining the life requirements I set in January, and running 5K after a season of struggling to walk due to sciatica. I am on this journey with you. And today I want us to close the arc we opened at the start of May together.

    You will also find the link to my free guide in the show notes below — it pulls together the Vision to Reality framework and the key tools from this month into one place for you to keep.

    Your Action This Week

    Pick the one thing you have been meaning to do that will build you up. Put it into motion today. Not next week. Today. You have permission.

    Remember you are Anxious For nothing

    Love

    Bimpe

    Connect with me on LinkedIn lets continue the conversation https://www.linkedin.com/in/bimpeajala/

    Rest is not a luxury its essential, lets build a community on Instagram / bimpeanxiousfornothing

    Curious about starting a Travel business follow my Journey TikToK: / bimpeanxiousfornothing

    Want to create time for yourself and prioritise your dreams without the guilt? Download my Free guide: https://anxiousfornothing.kit.com/time

    Listen to more episodes

    019: You Can't Build From Empty: Why Self-Care Is Not Selfish | May 19, 2026

    018: How being betrayed at 14 led to The Framework That Built My Life | May 12, 2026

    017: Why Sending Money Home Is Keeping You Broke (And What To Do About It) | May 5, 2026

    001: Start Your New Year with Reflections & Requirements | Jan 12, 2026

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    14 mins
  • 019: You Can't Build From Empty: Why Self-Care Is Not Selfish | May 19, 2026
    May 19 2026

    Hello Sis,

    Last week, I gave you the 'Vision to Reality framework'. But sis, you cannot execute a vision when you are this tired. So before we go any further, let us talk about your energy.

    I share a memory that still sits with me: coming home at 6pm, up since 5am, the boys at the door before I had even turned the key. And the quiet reality that by the time I had done everything for everyone else, there was nothing left for me — and nothing left for my future either. The only way out of that flat, out of that ceiling, was to create time to build myself. And that meant being intentional about protecting my energy.

    This episode is your permission slip. Because self-care is not selfish. Selfish is when you have already built and you deliberately stop others from doing the same. Self-care is building yourself up, knowing full well that when you get there, you will hold the ladder for others to climb too.

    I also share some practical tools — all free — that have helped me protect my time and study in the cracks of a full life.

    Key Points

    • Why running on empty is not devotion — it is destruction
    • Luke 5:16 — even Jesus withdrew to rest and pray
    • The difference between selfishness and self-care (hear this clearly)
    • Practical tools to help you build in the time you already have

    Remember you are Anxious For nothing

    Love

    Bimpe

    Connect with me on LinkedIn lets continue the conversation https://www.linkedin.com/in/bimpeajala/

    Rest is not a luxury its essential, lets build a community on Instagram / bimpeanxiousfornothing

    Curious about starting a Travel business follow my Journey TikToK: / bimpeanxiousfornothing

    Want to create time for yourself and prioritise your dreams without the guilt? Download my Free guide: https://anxiousfornothing.kit.com/time

    Listen to more episodes

    https://bimpeanxiousfornothing.riverside.com/e/018-how-being-betrayed-at-14-led-to-the-framework-that-built-my-life-may-12-2026

    https://bimpeanxiousfornothing.riverside.com/e/017-why-sending-money-home-is-keeping-you-broke-and-what-to-do-about-it-may-5-2026

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    18 mins
  • 018: How being betrayed at 14 led to The Framework That Built My Life | May 12, 2026
    May 12 2026

    Hello Sis,

    This week I am taking you back to 1998 — South East London. I had been betrayed by someone I held close, I was struggling, and I will be honest with you — I was depressed. And this is Mental Health Week, so I want us to name that without shame. You can love God, go to church, pray every day, and still be depressed. Both things are true. And you can heal.

    It was in that lowest moment that I created a system — rooted in Habakkuk 2:2 and Job 22:28 — that I have used over and over again to build my career, my finances, and my life. I wrote down a vision. I gave it a date. And in 2005, despite being dyslexic and attending a school that did not expect university for girls like me, I graduated with a Psychology degree.

    Today I am giving you that exact framework. It is simple, it is faith-grounded, and it works.

    Key Points

    • Why mental health and faith are not in opposition — you can have both
    • The Vision to Reality Framework — five steps that work
    • Habakkuk 2:2 and Job 22:28 — what scripture says about writing your vision
    • How a dream with a date becomes a goal
    • Why investing in your own growth is always the best investment

    Resources Mentioned

    • Habakkuk 2:2 — Write the vision, make it plain
    • Job 22:28 — You will declare a thing and it shall be established
    • Greg Reid — A dream written down with a date becomes a goal

    Remember you are Anxious For nothing

    Love

    Bimpe

    Connect with me on LinkedIn lets continue the conversation https://www.linkedin.com/in/bimpeajala/

    Rest is not a luxury its essential, lets build a community on Instagram / bimpeanxiousfornothing

    Curious about starting a Travel business follow my Journey TikToK: / bimpeanxiousfornothing

    Want to create time for yourself and prioritise your dreams without the guilt? Download my Free guide: https://anxiousfornothing.kit.com/time

    Listen to more episodes

    https://bimpeanxiousfornothing.riverside.com/e/017-why-sending-money-home-is-keeping-you-broke-and-what-to-do-about-it-may-5-2026

    https://bimpeanxiousfornothing.riverside.com/e/015-how-to-say-no-without-the-guilt-apr-21-2026-bc38e8c8

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    18 mins
  • 017: Why Sending Money Home Is Keeping You Broke (And What To Do About It) | May 5, 2026
    May 5 2026

    Hello Sis,

    This month we are building — and I am starting right where the pressure lives. If you are the one sending money home every month, covering school fees, emergencies, funerals, and someone else's rent while quietly wondering when it will ever be your turn — this episode is for you.

    I share my own story of watching my mother send money home her entire life, the houses she built that were taken over by relatives, and the hard questions I have had to sit with since she passed before reaching retirement age.

    Black tax is real, and the cultural obligation is not something I take lightly. But so is your future — and right now, too many of us are last in the queue for our own lives.

    You will come away with a clear perspective on the real cost of overgiving, and one honest action you can take this week to begin holding your line — with love, but firmly.

    Key Points

    • The real cost of black tax — beyond the monthly transfer
    • Why both sides of the remittance relationship are losing
    • The difference between cultural love and financial self-destruction
    • How to hold the line with family without burning the relationship
    • Why building yourself first is not selfish — it is stewardship

    Remember you are Anxious For nothing

    Love

    Bimpe

    Connect with me on LinkedIn lets continue the conversation https://www.linkedin.com/in/bimpeajala/

    Rest is not a luxury its essential, lets build a community on Instagram / bimpeanxiousfornothing

    Curious about starting a Travel business follow my Journey TikToK: / bimpeanxiousfornothing

    Want to create time for yourself and prioritise your dreams without the guilt? Download my Free guide: https://anxiousfornothing.kit.com/time

    Listen to more episodes

    https://bimpeanxiousfornothing.riverside.com/e/015-how-to-say-no-without-the-guilt-apr-21-2026-bc38e8c8

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    15 mins
  • 016: What Would Your Life Look Like With 3 Extra Hours a Week? | Apr 28, 2026
    Apr 28 2026

    Are you tired of creating time for yourself, only to have to cancel on yourself?

    You know what you want life to look like — but have no real plan for how to get there?

    Are you ready to stop dreaming about your transformation and start building it?

    Hi Sis

    You got the time back. Now what?

    Througout this month we have been on the Reset journey together — acknowledging the burnout, building the system, learning to say no. And now we are here. Three hours reclaimed.

    And if you have ever found yourself wondering where those hours went before you could use them for yourself, this episode is for you.

    • Know exactly why your reclaimed time keeps getting swallowed — and what to do about it.
    • Have a clear, honest starting point for your transformation — grounded in where you actually are, not where you wish you were.
    • Understand how to use a gap analysis to close the
    • distance between your current reality and the life you are building.

    • Have one concrete action you can take this week — a simple audit that reveals the evidence you need to make better decisions.
    • Leave with a vision for May — because April was about resetting, and May is about building.

    Remember you are Anxious For nothing

    Love

    Bimpe

    Connect with me on LinkedIn lets continue the conversation https://www.linkedin.com/in/bimpeajala/

    Rest is not a luxury its essential, lets build a community on Instagram / bimpeanxiousfornothing

    Curious about starting a Travel business follow my Journey TikToK: / bimpeanxiousfornothing

    Want to create time for yourself and prioritise your dreams without the guilt? Download my Free guide: https://anxiousfornothing.kit.com/time

    Want to listen to more episodes?

    https://bimpeanxiousfornothing.riverside.com/e/015-how-to-say-no-without-the-guilt-apr-21-2026-bc38e8c8

    https://bimpeanxiousfornothing.riverside.com/e/013-why-you-re-tired-all-the-time-and-it-s-not-what-you-think-apr-07-2026

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    13 mins
  • #015: How to Say No Without the Guilt | Apr 21, 2026
    Apr 21 2026

    Boundaries, Time Ownership & Why High-Achieving Women Struggle Most

    Hello Sis,

    Today, we look at the challenges of saying no, the impact of overcommitment, finding freedom in boundaries and our struggles as high-achieving women. I share my guilt-free ways to saying no, how I overcome the fear and guilt, especialy as a former people pleaser.

    You'll come away my simple script you can use practicing saying no, and reclaiming time and opportunity almost immediately!

    Key points

    • The Challenge of Saying No
    • Finding Freedom in Boundaries
    • Guilt-Free Approaches to Saying No
    • Overcoming Fear and Guilt
    • Reclaiming Time and Opportunity

    Remember you are Anxious For nothing

    Love

    Bimpe

    Connect with me on LinkedIn lets continue the conversation https://www.linkedin.com/in/bimpeajala/

    Rest is not a luxury its essential, lets build a community on Instagram / bimpeanxiousfornothing

    Curious about starting a Travel business follow my Journey TikToK: / bimpeanxiousfornothing

    Want to create time for yourself and prioritise your dreams without the guilt? Download my Free guide: https://anxiousfornothing.kit.com/time

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    14 mins