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Anxious While

Anxious While

Written by: Anxious While
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About this listen

 Welcome to Anxious While - the podcast that pulls back the curtain on modern life, tackling wellness, self-identity, minority experiences in America, and the absolute chaos of adulthood. We’re here to have the conversations others shy away from—the raw, the real, and the ones that make you question everything. What’s our mission? To amplify the voices that get drowned out, the stories that don’t fit neatly into the mainstream. We believe storytelling isn’t just about sharing—it’s about disrupting, connecting, and making space for the narratives that shape us. Through candid conversations, we’re here to foster self-care, spark understanding, and highlight both the struggles and wins of navigating life’s many contradictions. This isn’t just a podcast; it’s a movement. A space where identity, culture, and mental health collide—unapologetic, unfiltered, and always real. Subscribe, tune in, and join the conversation.Anxious While Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Your Mirror is Calling | Why You Should Be Concerned with the Outside

    Your Mirror is Calling | Why You Should Be Concerned with the Outside
    Apr 16 2025

    Let’s be real—people do judge you based on how you look, whether they admit it or not. In this episode, we’re talking about why caring about your appearance isn’t shallow, it’s essential. From hygiene and skincare to personal style and confidence, we’re breaking down how showing up for yourself on the outside can change how you feel on the inside. Plus, we get into how to keep it real in a world full of filters, social media pressure, and beauty standards that are doing the most. This isn’t about impressing anyone else - it’s about showing up as the best version of you.
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    31 mins
  • The Confidence Trap | Main Character or Menace?

    The Confidence Trap | Main Character or Menace?
    Apr 9 2025

    Let’s talk confidence vs. cockiness - because some folks really have it twisted. This episode dives into the messy in-between: mental health, fake personalities, social media stunts, and the loudest people overcompensating for the least. We’re calling out fake flexers, side-eyeing the delulu disguised as manifestation, and breaking down why some strangers stay rude for no reason. But we’re not just here to rant—we’re dropping real talk on how to build confidence that actually sticks, without losing your grip on reality. No filters, no fluff. Just the truth. Let’s get into it.

    Meet the Hosts

    • Say hi to Emperor on Instagram or TikTok
    • Say hi to Tevin on Instagram or TikTok

    Questions, Comments or Suggestions?

    • Drop a message in our Question + Suggestion Box
    • Hit us up at hi@anxiouswhile.com
    • DM us @anxiouswhile - Instagram | TikTok | Facebook
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    27 mins
  • Rebranding the Main Character: Embrace Your Evolution

    Rebranding the Main Character: Embrace Your Evolution
    Apr 1 2025

    We're back with a series on Main Character Energy. Throughout April, we will dive into what it really means to be the main character in your own life. This episode unpacks the performative nature of social media, the power of self-reflection, and the real work behind rebranding yourself - on your terms. We’re talking about growth that actually sticks, cutting off toxic influences, and curating an environment that fuels your evolution. Because true transformation isn’t a one-time glow-up - it’s a lifelong process. Tune in to learn how to reclaim your narrative without waiting for anyone’s approval.

    Meet the Hosts

    • Say hi to Emperor on Instagram or TikTok
    • Say hi to Tevin on Instagram or TikTok

    Questions, Comments or Suggestions?

    • Drop a message in our Question + Suggestion Box
    • Hit us up at hi@anxiouswhile.com
    • DM us @anxiouswhile - Instagram | TikTok | Facebook
    Show More Show Less
    34 mins
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