Approach your lifts with Intent NOT Aggression
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Approach your lifts with Intent NOT Aggression
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It's damn good to be back chatting to you guys this week. We are diving into mindset within your lifting and how I believe that approaching your lifts with aggression is one of the worst things you could do.
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Welcome to today's episode of the 'Her Strength Revolution' podcast. The podcast that empowers women to embrace their strength, both inside and outside the gym. Whether you're new to lifting or a seasoned athlete, we cover everything from powerlifting tips, strength-building strategies, and mindset shifts to help you unleash your full potential.
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https://www.instagram.com/rachelhookway1/