In this episode of April UnMuted, April addresses the end-of-year heaviness many women don’t talk about. If you’ve been feeling drained, stuck, or emotionally “off” in the days between Christmas and New Year’s, this episode will meet you right where you are.

In this episode of April UnMuted, April talks about what happens when growth costs you friendships.

She breaks down why you can miss someone even when the friendship wasn’t healthy, the signs a friendship is no longer mutual, and how to navigate friendship shifts with self-trust, boundaries, and faith.

This episode is for the woman who feels grief and relief at the same time, and needs clarity without guilt.

You’re not broken. You’re patterned.

In this episode of April UnMuted, April talks to the woman who comes home from work exhausted, scrolls her phone, and quietly blames herself for everything she’s not doing.

Through one honest after-work story and a few hard truths about the way we talk to ourselves, she starts separating who you are from the patterns you picked up just to survive, and invites you into a tiny end-of-day shift you can actually keep.

It’s big-sister honest, faith-filled, and made for women who want to feel seen and take one small step before they go to bed.

For guided help beyond this episode, April points listeners to The UnMuted Method, her press-play mindset experience.https://shop.beacons.ai/aprilunmuted/851c6e42-8846-4d15-9992-c1405dffc965