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Araba's Archives

Araba's Archives

Written by: Araba Amissah
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About this listen

 Welcome to Araba's Archives, a podcast dedicated to having open conversations about mental health, self-care, and my experiences as a psychology PhD student. It is my hope that this podcast will create a safe space where you feel encouraged to think about the ways you can support both yourself and those around you to increase well-being. This is truly meant to be chill and engaging, and I hope that something I say sticks with you after each episode! Thanks for listening :)Araba Amissah Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 21. Baby therapist: What is it like?

    21. Baby therapist: What is it like?
    Sep 17 2025

    Hi my friends! Today we're talking about what it's like as a baby therapist, or therapist-in-training. It can be so scary (also fun) when you're first starting out! I talk about my experiences thus far and things that I have learned to be helpful in the process. If you are a therapist (baby or adult), I'd love to hear about your tips and experiences about being a badass clinician!

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    26 mins
  • 20. Suicide Prevention

    20. Suicide Prevention
    Sep 10 2025

    Hi friends! September is Suicide Prevention Month so let's talk about it. Acknowledgement is the very first step to preventing it. While this is a heavy and sensitive topic, I hope this episode allows you to see that there is hope for healing through these intense thoughts. Whether you, someone you love, or people you work with experience thoughts of suicide, know that not only is there hope, but there is also help! Call or text 988 for crisis situations. Take care :)
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    28 mins
  • 19. Summer, romance books, & year three of my PhD

    19. Summer, romance books, & year three of my PhD
    Sep 2 2025

    Hi friends! Enjoy this episode that consists of me discussing what I've been up to and what I'm looking forward to this upcoming school year! More to come (I promise hehe). I am wishing y'all a great week ahead :)
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    24 mins
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