Are Tiger Paws Making Wrist Pain WORSE?
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Dr. Ezara Greene weighs in on the Tiger Paw debate: good joint supports, or hurtful in the long run?
Learn from a gymnastics-specific PT about when to brace, what kind of pain is worth a second look, & why she ends up UNDOING old physical therapy work with a lot of new clients 😬
Get the Strong Wrists Program here.
Check out more from Dr. Greene:
https://www.perfect10pt.org/
@perfect_10pt on IG
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